What a stacked episode of personal transformation, so much so we had to split it over 2 episodes! We are joined by the truly inspiring, Sumbul (Sum) Ari, a fitness influencer and content creator, inspiring others to find joy in movement, nourishment and balance. Expect to hear: - How Sum turned her life around against all odds; and how you can too - Learning to train with good intentions - Obtaining a mindset to achieve anything - How exercising in a group can help you find your tribe - Secrets to building consistency and discipline   This is only part 1 of our epic chat, but we guarantee you'll come away inspired to achieve anything you want in life.    She is awesum, she is wholesum, she is, Sum Ari xx *************************** Get in touch with us! Instagram and Youtube: @bettermentpod    *************************** Filmed and recorded at: 4870 Studios for the ultimate podcasting, photography and videography hub in Cairns.  Instagram: @4870studios