Shame and Support: What Can I Do About Me? Pt. 1

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The Betrayal Trauma Recovery Bookshelf

Rachel Strong Smith

15 episodes

2 days ago

This podcast is your essential guide when navigating the complex journey of betrayal trauma. As a certified betrayal trauma coach, I'll personally guide the discussion on vital self-help and recovery books, specifically addressing the unique challenges of betrayal trauma and sex addiction. In each episode, we'll uncover transformative insights and empowering tools through a compassionate lens as we gain clarity, reconnect with our authentic selves, and ultimately reclaim our lives on this healing journey. If you're ready to move forward and truly heal, join us.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Shame and Support: What Can I Do About Me? Pt. 1

The Betrayal Trauma Recovery Bookshelf

23 minutes 19 seconds

2 months ago

Shame and Support: What Can I Do About Me? Pt. 1

In this episode, I'm discussing the book written by Rhyll Anne Croshaw called "What Can I Do About Me?" She offers important insights about the shame we experience as betrayed partners. I share parts of my story and how shame played a significant role in the trauma of betrayal. The courage to share one story at a time can begin to dispel the shame surrounding betrayal from sex addiction.