Reality, Inner Voices, and JADE or BIFF? "Not a Casserole Widow" Part 3

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The Betrayal Trauma Recovery Bookshelf

Rachel Strong Smith

15 episodes

2 days ago

This podcast is your essential guide when navigating the complex journey of betrayal trauma. As a certified betrayal trauma coach, I'll personally guide the discussion on vital self-help and recovery books, specifically addressing the unique challenges of betrayal trauma and sex addiction. In each episode, we'll uncover transformative insights and empowering tools through a compassionate lens as we gain clarity, reconnect with our authentic selves, and ultimately reclaim our lives on this healing journey. If you're ready to move forward and truly heal, join us.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Reality, Inner Voices, and JADE or BIFF? "Not a Casserole Widow" Part 3

The Betrayal Trauma Recovery Bookshelf

23 minutes 25 seconds

1 month ago

Reality, Inner Voices, and JADE or BIFF? "Not a Casserole Widow" Part 3

We are looking at volume 2 of "Not a Casserole Widow" by Kim Hansen Petroni. In this episode, we're talking about reality: what is it and how to accept it. We also explore those inner voices, both positive and negative ones. Then we dive into JADE and BIFF. What are those? You'll have to listen or pick up the workbook to find out! Hope you join me for this exploratory episode.

Check out this book and others featured in this podcast:

⁠https://www.amazon.com/hz/wishlist/ls/TQFT9UQXEORQ?ref_=wl_share⁠

⁠https://l.bttr.to/iKgcY