Nick Carrier: Fitness Trainer, Entrepreneur, Motivational Speaker
736 episodes
2 days ago
I'm Nick Carrier, a fitness coach who helps busy professionals feel like their best selves.
As a former high school athlete, health and fitness have always been important to me. But as life got busier, I had to learn how to seamlessly integrate exercise and nutrition into my routine. Now I want to help others do the same through my 10-week Transformation program.
With 500 clients coached so far, I have a proven track record for helping people lose weight, feel energized, and perform at their peak. My mission is to make living a healthy lifestyle simple. If you're ready to become the fit, energetic person you aspire to be, let's get started!
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I'm Nick Carrier, a fitness coach who helps busy professionals feel like their best selves.
As a former high school athlete, health and fitness have always been important to me. But as life got busier, I had to learn how to seamlessly integrate exercise and nutrition into my routine. Now I want to help others do the same through my 10-week Transformation program.
With 500 clients coached so far, I have a proven track record for helping people lose weight, feel energized, and perform at their peak. My mission is to make living a healthy lifestyle simple. If you're ready to become the fit, energetic person you aspire to be, let's get started!
How to Stop Sabotaging Your Performance—Lessons from Former Top 100 Tennis Player - Jeff Salzenstein
The Best You Podcast with Nick Carrier
52 minutes
1 week ago
How to Stop Sabotaging Your Performance—Lessons from Former Top 100 Tennis Player - Jeff Salzenstein
In this episode of The Best You Podcast, Nick sits down with Jeff Salzenstein—a former top 100 tennis player in the world, now a leadership speaker and performance coach helping high achievers manage pressure and optimize their mental game.
Jeff takes us through the pivotal moment that changed the course of his athletic career, and what he did differently during the second half of his pro journey that made all the difference. He talked about the good and the bad of playing an individual sport vs. team sports. We talk about what it takes to compete in the world’s biggest tournaments, how to stop losing momentum in high-pressure moments, and how to know whether to keep grinding—or let go.
This isn’t just a story about tennis—it’s a blueprint for navigating ambition, identity, and mental resilience.
What You’ll Learn:
● The critical shift that turned Jeff’s tennis career around
● How pressure and stress impact performance—and how to respond better
● Tools for building momentum and avoiding the downward spiral
● How to decide whether to push through or pivot in your pursuit
● Why deep inner work is the key to sustainable success
The Best You Podcast with Nick Carrier
I'm Nick Carrier, a fitness coach who helps busy professionals feel like their best selves.
As a former high school athlete, health and fitness have always been important to me. But as life got busier, I had to learn how to seamlessly integrate exercise and nutrition into my routine. Now I want to help others do the same through my 10-week Transformation program.
With 500 clients coached so far, I have a proven track record for helping people lose weight, feel energized, and perform at their peak. My mission is to make living a healthy lifestyle simple. If you're ready to become the fit, energetic person you aspire to be, let's get started!
