The Best of Both World's Health and Performance Podcast
Matt Winter and Paul Macaulay
12 episodes
1 week ago
Do you have a forefoot condition and are unsure which types of shoes to wear? Paul and Matt share a simple test to help you choose the right shoes and discusses the pros and cons of barefoot lifestyle. Learn about foot problems, including the impact of wearing heels and the best running shoe choices. We cover: How the wrong shoe can ruin your mechanics and cause injuries The best walking shoes for comfort and stability Plantar fasciitis shoe recommendations Achilles tendinopathy ...
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Do you have a forefoot condition and are unsure which types of shoes to wear? Paul and Matt share a simple test to help you choose the right shoes and discusses the pros and cons of barefoot lifestyle. Learn about foot problems, including the impact of wearing heels and the best running shoe choices. We cover: How the wrong shoe can ruin your mechanics and cause injuries The best walking shoes for comfort and stability Plantar fasciitis shoe recommendations Achilles tendinopathy ...
Maximizing Testosterone Levels: Dr Neil Forrest Tips on optimizing Testosterone on The BOBW Podcast
The Best of Both World's Health and Performance Podcast
1 hour 3 minutes
1 year ago
Maximizing Testosterone Levels: Dr Neil Forrest Tips on optimizing Testosterone on The BOBW Podcast
This Best of Both Worlds Podcast episode, hosted by Matt Winter and Paul Macaulay, delves into the complex world of optimizing testosterone, featuring Dr. Neil Forrest as a guest. Paul shares his personal experiences with testosterone therapy since age 14. The conversation navigates through the variability of individual responses to low testosterone levels and the multifactorial causes of low testosterone. They discuss the physiological mechanisms of testosterone production, involving stages...
The Best of Both World's Health and Performance Podcast
Do you have a forefoot condition and are unsure which types of shoes to wear? Paul and Matt share a simple test to help you choose the right shoes and discusses the pros and cons of barefoot lifestyle. Learn about foot problems, including the impact of wearing heels and the best running shoe choices. We cover: How the wrong shoe can ruin your mechanics and cause injuries The best walking shoes for comfort and stability Plantar fasciitis shoe recommendations Achilles tendinopathy ...
