The Best of Both World's Health and Performance Podcast
Matt Winter and Paul Macaulay
12 episodes
1 week ago
Do you have a forefoot condition and are unsure which types of shoes to wear? Paul and Matt share a simple test to help you choose the right shoes and discusses the pros and cons of barefoot lifestyle. Learn about foot problems, including the impact of wearing heels and the best running shoe choices. We cover: How the wrong shoe can ruin your mechanics and cause injuries The best walking shoes for comfort and stability Plantar fasciitis shoe recommendations Achilles tendinopathy ...
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Do you have a forefoot condition and are unsure which types of shoes to wear? Paul and Matt share a simple test to help you choose the right shoes and discusses the pros and cons of barefoot lifestyle. Learn about foot problems, including the impact of wearing heels and the best running shoe choices. We cover: How the wrong shoe can ruin your mechanics and cause injuries The best walking shoes for comfort and stability Plantar fasciitis shoe recommendations Achilles tendinopathy ...
Are Health Screenings Healthy? How To Design The RIGHT One For YOU
The Best of Both World's Health and Performance Podcast
47 minutes
8 months ago
Are Health Screenings Healthy? How To Design The RIGHT One For YOU
🚨 Are you ignoring your health? Here’s why that’s a BIG mistake! 🚨 Welcome to Episode 10 of The Best of Both Worlds Podcast! 🇸🇬 Your go-to health and performance podcast with Matt Winter (Doctor of Physical Therapy, Functional Medicine) and Paul Macaulay (Senior Podiatrist, aka Paul the Podiatrist on TikTok). Today, we’re joined by Dr. Neil Forrest, one of Singapore’s top GPs, to break down the life-saving importance of health screenings—and why YOU should stop putting them off. 🏥💡 What you’l...
The Best of Both World's Health and Performance Podcast
Do you have a forefoot condition and are unsure which types of shoes to wear? Paul and Matt share a simple test to help you choose the right shoes and discusses the pros and cons of barefoot lifestyle. Learn about foot problems, including the impact of wearing heels and the best running shoe choices. We cover: How the wrong shoe can ruin your mechanics and cause injuries The best walking shoes for comfort and stability Plantar fasciitis shoe recommendations Achilles tendinopathy ...
