Siri Lindley and Rebekah Keat, Team Sirius Tri Club
117 episodes
4 months ago
At Team Sirius Tri Club it's not just swim, bike, run, it's about who you become. Swim, bike, run, triathlon and life advice from Siri Lindley and Rebekah Keat. Bek and Siri have more than 40 years of experience racing and coaching at the highest level.
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At Team Sirius Tri Club it's not just swim, bike, run, it's about who you become. Swim, bike, run, triathlon and life advice from Siri Lindley and Rebekah Keat. Bek and Siri have more than 40 years of experience racing and coaching at the highest level.
Bek Keat owner of Team Sirius Tri Club and 6x Ironman Winner discusses the following topics in tonight's Live Chat!
Key injury prevention for swim bike run.
The most common injuries for swim.
Injury management how to manage most common injuries!
How to prevent and treat swimmer's ear!
Dealing with a run injury and how best to come back to running without getting re-injured!
As always to join these live chats in real time visit teamsiriustriclub.com to purchase your $37/membership.
The Bek and Siri Show
At Team Sirius Tri Club it's not just swim, bike, run, it's about who you become. Swim, bike, run, triathlon and life advice from Siri Lindley and Rebekah Keat. Bek and Siri have more than 40 years of experience racing and coaching at the highest level.
