Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Music
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/4e/cc/90/4ecc902c-438f-af2d-d530-3cac2f162a49/mza_2057842991819946736.jpg/600x600bb.jpg
The Begin Within Health Show
Nate Sleger
285 episodes
2 days ago
Quit trying to fit into someone else's idea of health and fitness. Here we explore health and fitness with the experts so you can make fitness FIT YOU. Period. Our listeners are busy parents, grandparents, and professionals who want real results without the runaround (literally). Come here weekly to stay inspired and educated about what you can do today to become the healthiest version of you.
Show more...
Health & Fitness
RSS
All content for The Begin Within Health Show is the property of Nate Sleger and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Quit trying to fit into someone else's idea of health and fitness. Here we explore health and fitness with the experts so you can make fitness FIT YOU. Period. Our listeners are busy parents, grandparents, and professionals who want real results without the runaround (literally). Come here weekly to stay inspired and educated about what you can do today to become the healthiest version of you.
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/13221418/13221418-1720989026884-68e744f3ef0e4.jpg
282. Reverse Type 2 Diabetes the Lazy Way
The Begin Within Health Show
33 minutes 11 seconds
3 weeks ago
282. Reverse Type 2 Diabetes the Lazy Way

Ever feel like your blood sugar is running your life instead of the other way around? You're not alone—and you're not stuck with it forever.

In this episode, I sit down with Christopher Reade, entrepreneur, technologist, and author of Beating Diabetes: How A Botched Insurance Renewal Saved My Life. Chris took his A1C from a terrifying 9.1 down to a normal 5.7 in just six months, and he's stayed medication-free for eight years. His secret? It's not some extreme diet or superhuman willpower—it's way simpler than that.

Listen in to discover:

  • How can you actually reverse type 2 diabetes without medication or extreme diets?
  • What's the one type of fiber that can heal your pancreas and eliminate blood sugar spikes?
  • What simple grocery store label trick makes controlling blood sugar ridiculously easy?

Chris proves you don't need to be Mr. Discipline to beat diabetes. You just need the right information and a few smart habits.

Ready to take control? Check out Chris's book and resources at https://www.beatingdiabetes.us/


Connect with me: https://www.beginwithin.fit/podcast

If you're enjoying the Begin Within Health Show, please consider subscribing/following and leaving a 5-star review! It helps the show reach more people who could benefit from these conversations.

Follow for more:

⁠https://www.instagram.com/natesleger/⁠

⁠https://www.tiktok.com/@natesleger⁠

⁠https://www.facebook.com/groups/beginwithinfit⁠

⁠https://www.youtube.com/@beginwithin3785⁠


The Begin Within Health Show
Quit trying to fit into someone else's idea of health and fitness. Here we explore health and fitness with the experts so you can make fitness FIT YOU. Period. Our listeners are busy parents, grandparents, and professionals who want real results without the runaround (literally). Come here weekly to stay inspired and educated about what you can do today to become the healthiest version of you.