Join Anita’s conversation with yoga teacher Mathui in the beautiful setting of Ananda In The Himalayas. They discuss how you can implement some of the nourishing ancient rituals of Ayurveda into daily, modern living for greater health and wellbeing. Enjoy the episode! For more tips follow us on: @maulirituals Follow Ananda Spa in the Himalayas: @anandainthehimalayas
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Join Anita’s conversation with yoga teacher Mathui in the beautiful setting of Ananda In The Himalayas. They discuss how you can implement some of the nourishing ancient rituals of Ayurveda into daily, modern living for greater health and wellbeing. Enjoy the episode! For more tips follow us on: @maulirituals Follow Ananda Spa in the Himalayas: @anandainthehimalayas
A woman’s body experiences challenges at different stages in life – from menstrual cycles through to pregnancy and menopause – these times are periods of hormonal change and can be more than a little stressful. How can Ayurveda help women enjoy their womanhood freely and fully? Listen in as Anita chats to Dr Claudia Welch, Doctor of Oriental Medicine, an Ayurvedic practitioner and educator, on how she believes we all can experience optimism, wellbeing, serenity and zest for life throughout al...
The Beauty Of Ayurveda
Join Anita’s conversation with yoga teacher Mathui in the beautiful setting of Ananda In The Himalayas. They discuss how you can implement some of the nourishing ancient rituals of Ayurveda into daily, modern living for greater health and wellbeing. Enjoy the episode! For more tips follow us on: @maulirituals Follow Ananda Spa in the Himalayas: @anandainthehimalayas
