Join Anita’s conversation with yoga teacher Mathui in the beautiful setting of Ananda In The Himalayas. They discuss how you can implement some of the nourishing ancient rituals of Ayurveda into daily, modern living for greater health and wellbeing. Enjoy the episode! For more tips follow us on: @maulirituals Follow Ananda Spa in the Himalayas: @anandainthehimalayas
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Join Anita’s conversation with yoga teacher Mathui in the beautiful setting of Ananda In The Himalayas. They discuss how you can implement some of the nourishing ancient rituals of Ayurveda into daily, modern living for greater health and wellbeing. Enjoy the episode! For more tips follow us on: @maulirituals Follow Ananda Spa in the Himalayas: @anandainthehimalayas
To celebrate World Meditation Day we are delighted to bring you this special episode with renowned Somatic Therapist, Meditation and Yoga teacher Phoebe Greenacre. Phoebe has been practicing yoga for over 20 years and truly believes in the transformational power of self care, yoga and inner spiritual work. Tune in as she takes us through a meditation journey through the chakras connecting into each energy centre using a somatic technique of colour and texture. Chakra meditation is an ancient ...
The Beauty Of Ayurveda
Join Anita’s conversation with yoga teacher Mathui in the beautiful setting of Ananda In The Himalayas. They discuss how you can implement some of the nourishing ancient rituals of Ayurveda into daily, modern living for greater health and wellbeing. Enjoy the episode! For more tips follow us on: @maulirituals Follow Ananda Spa in the Himalayas: @anandainthehimalayas
