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The Beautiful You
Mahan Kaur
104 episodes
5 days ago
Introducing "The Beautiful You Relaxation, Visualization Meditation" podcast! Join us for a soothing journey of self-discovery and inner peace. Immerse yourself in guided meditations that empower and inspire you. Find your inner beauty and tranquility. Subscribe now for a serene escape into the world of self-care and mindfulness.
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Mental Health
Health & Fitness
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All content for The Beautiful You is the property of Mahan Kaur and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Introducing "The Beautiful You Relaxation, Visualization Meditation" podcast! Join us for a soothing journey of self-discovery and inner peace. Immerse yourself in guided meditations that empower and inspire you. Find your inner beauty and tranquility. Subscribe now for a serene escape into the world of self-care and mindfulness.
Show more...
Mental Health
Health & Fitness
Episodes (20/104)
The Beautiful You
Follow your love light

Good morning, Beautiful Souls!

Join me as I channel messages from my higher being to guide you on a journey toward embracing your love and light. In each episode, we explore the gentle path of trusting yourself, moving away from the rush of life’s "freeways" to find your own unique way of being. Together, we’ll learn how to follow the light of your heart, not only as an illumination but as a lightness of being—a playful, loving presence that helps you move through life with grace and joy. Discover how trusting yourself opens the door to a more peaceful, fulfilling life, where things light up with ease and you feel more at home in your heart.

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1 year ago
13 minutes 15 seconds

The Beautiful You
Visualization: Beach Day

In this week's episode of *The Beautiful You* podcast, I invite you to take a serene journey with me to a peaceful beach. Together, we'll visualize the gentle waves, the warm sand beneath our feet, and the soothing ocean breeze. As we take a refreshing swim and enjoy a delightful picnic, you'll feel a deep sense of relaxation and expansion, reconnecting with the beauty and vastness of your true self. Let this guided visualization help you breathe deeply, unwind, and embrace the expansive, beautiful being that you are.

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1 year ago
14 minutes 25 seconds

The Beautiful You
3 Minutes to World Peace Day 40

Congratulations, peace warriors! You've reached the final day of our 40-day journey in "Three Minutes to World Peace." You've climbed to the mountain top, and from here, the view is crystal clear. You now understand the nuances of your mind and the profound power of feeling good. You've learned how to shift your daily vibration, taking control over your emotions and the balance in your life.


You are bountiful, blissful, and beautiful, shining your inner light for the world to see. Shine on, my beautiful butterflies, as you take this newfound peace and spread your wings. Know that I love you, and you are deeply loved. I believe in you—anything you set your mind to is within your reach. I hope this journey has strengthened your belief in yourself and the possibility for more peace in the world. You have become a true peace warrior, bringing that peace into being through your very essence. Shine on, and carry this peace with you always.

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1 year ago
19 minutes 2 seconds

The Beautiful You
3 Minutes to World Peace Day 39

Imagine what three minutes of dedicated self-care can do for your life. 'Three Minutes to World Peace' is more than just a meditation—it's a journey that connects you deeply with your higher self or God self in ways you might never have thought possible. By committing to these few moments each day, you open a door to profound inner peace and clarity. This practice isn't just a routine; it's a sacred act of self-love that ripples out into the world, creating a powerful shift not only within you but also in the collective consciousness. Take these three minutes for yourself—you deserve it."

#mahankaur.com #Meditation #Mindfulness #WorldPeace #Peace #Love #Kindness #MahanKaur #Wellness

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1 year ago
18 minutes 30 seconds

The Beautiful You
3 Minutes to World Peace Day 38

Embarking on a 40-day meditation journey is a transformative practice that reshapes neural pathways and fosters a deeper connection with our inner selves. This daily commitment empowers us to break free from ingrained systemic habits and embrace new, elevated ways of being.

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1 year ago
18 minutes 14 seconds

The Beautiful You
3 Minutes to World Peace Day 37

"Imagine what three minutes of dedicated self-care can do for your life. 'Three Minutes to World Peace' is more than just a meditation—it's a journey that connects you deeply with your higher self or God self in ways you might never have thought possible. By committing to these few moments each day, you open a door to profound inner peace and clarity. This practice isn't just a routine; it's a sacred act of self-love that ripples out into the world, creating a powerful shift not only within you but also in the collective consciousness. Take these three minutes for yourself—you deserve it."

Show more...
1 year ago
15 minutes 52 seconds

The Beautiful You
3 Minutes to World Peace Day 35

Join us and discover how this meditation journey can positively impact your life and work. Share this with your network—it's time we all take a step towards inner peace and collective well-being.

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1 year ago
17 minutes 27 seconds

The Beautiful You
3 Minutes to World Peace Day 34

Imagine what three minutes of dedicated self-care can do for your life. 'Three Minutes to World Peace' is more than just a meditation—it's a journey that connects you deeply with your higher self or God self in ways you might never have thought possible. By committing to these few moments each day, you open a door to profound inner peace and clarity. This practice isn't just a routine; it's a sacred act of self-love that ripples out into the world, creating a powerful shift not only within you but also in the collective consciousness. Take these three minutes for yourself—you deserve it."

Show more...
1 year ago
19 minutes 14 seconds

The Beautiful You
Three Minutes to World Peace Day 33

"Imagine what three minutes of dedicated self-care can do for your life. 'Three Minutes to World Peace' is more than just a meditation—it's a journey that connects you deeply with your higher self or God self in ways you might never have thought possible. By committing to these few moments each day, you open a door to profound inner peace and clarity. This practice isn't just a routine; it's a sacred act of self-love that ripples out into the world, creating a powerful shift not only within you but also in the collective consciousness. Take these three minutes for yourself—you deserve it."

Show more...
1 year ago
18 minutes 18 seconds

The Beautiful You
Three Minutes to World Peace Day 32

This practice is not just for personal growth but is also an incredible tool for professionals at every level—from employees to CEOs. Imagine a workplace where inner calm and clarity lead to heightened creativity, productivity, and compassion.

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1 year ago
19 minutes 49 seconds

The Beautiful You
Three minutes to world peace Day 32

This practice is not just for personal growth but is also an incredible tool for professionals at every level—from employees to CEOs. Imagine a workplace where inner calm and clarity lead to heightened creativity, productivity, and compassion.

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1 year ago
19 minutes 46 seconds

The Beautiful You
3 Minutes to World Peace Day 31

Embarking on a 40-day meditation journey is a transformative practice that reshapes neural pathways and fosters a deeper connection with our inner selves. This daily commitment empowers us to break free from ingrained habits and embrace new, elevated ways of being.

Show more...
1 year ago
19 minutes 33 seconds

The Beautiful You
Three minutes to world peace day 31
1 year ago
19 minutes 30 seconds

The Beautiful You
three minutes to world peace day 30

Embarking on a 40-day meditation journey is a transformative practice that reshapes neural pathways and fosters a deeper connection with our inner selves. This daily commitment empowers us to break free from ingrained habits and embrace new, elevated ways of being.

Show more...
1 year ago
18 minutes 39 seconds

The Beautiful You
3 Minutes to World Peace Day 30

Join us and discover how this meditation journey can positively impact your life and work. Share this with your network—it's time we all take a step towards inner peace and collective well-being.

#WorldPeace #Meditation #SelfLove #Peace #InnerPeace

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1 year ago
18 minutes 40 seconds

The Beautiful You
3 Minutes to World Peace Day 29

Embarking on a 40-day meditation journey is a transformative practice that allows us to integrate new habits and elevate our consciousness at an accelerated pace. By committing to daily meditation, we actively engage in reshaping our neural pathways, effectively resetting ingrained habits and fostering a deeper connection with our inner selves.

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1 year ago
17 minutes 41 seconds

The Beautiful You
3 minutes to World Peace Day 28

Embarking on a 40-day meditation journey is a transformative practice that allows us to integrate new habits and elevate our consciousness at an accelerated pace. By committing to daily meditation, we actively engage in reshaping our neural pathways, effectively resetting ingrained habits and fostering a deeper connection with our inner selves.

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1 year ago
21 minutes 26 seconds

The Beautiful You
3 Minutes to World Peace Day 27

This dedicated practice not only enhances our mental clarity but also raises our vibrational frequency, aligning us with higher knowledge and wisdom. Through this connection, we tap into the insights of those who have walked this path before us, drawing inspiration and guidance from the masters of meditation #peace #WorldPeace #Meditation #Mindfulness #HighVibration #FreeToBeMe #PeaceFlowsThroughMe

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1 year ago
15 minutes 23 seconds

The Beautiful You
3 Minutes to World Peace Day 26

Transformational Experiences**: Engage in mindset and 40-day transformational experiences that align your vibration with a more positive, beautiful, and bountiful world. These practices can help you maintain a high vibration, making it easier to attract the life you want.

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1 year ago
15 minutes 17 seconds

The Beautiful You
3 Minutes to World Peace Day 25

As we journey through these 40 days, we cultivate a profound understanding of ourselves—our minds, bodies, and spirits. This commitment sets the foundation for a lifetime filled with beauty, grace, and self-awareness, paving the way for a more enlightened existence. Embrace this journey, and watch as your life transforms in ways you never imagined.

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1 year ago
19 minutes 36 seconds

The Beautiful You
Introducing "The Beautiful You Relaxation, Visualization Meditation" podcast! Join us for a soothing journey of self-discovery and inner peace. Immerse yourself in guided meditations that empower and inspire you. Find your inner beauty and tranquility. Subscribe now for a serene escape into the world of self-care and mindfulness.