What happens when you discover that the "maybe" you've been holding onto for years is actually the thing keeping you small in every area of your life? In this deeply vulnerable solo episode, host Chloé Cofresí shares one of the most significant perspective shifts of her life: the decision to definitively say no to motherhood—not from fear, but from alignment with her optimal design. Through muscle testing work with her practitioner Ana, Chloé discovered she was one of the 80% not optimally ...
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What happens when you discover that the "maybe" you've been holding onto for years is actually the thing keeping you small in every area of your life? In this deeply vulnerable solo episode, host Chloé Cofresí shares one of the most significant perspective shifts of her life: the decision to definitively say no to motherhood—not from fear, but from alignment with her optimal design. Through muscle testing work with her practitioner Ana, Chloé discovered she was one of the 80% not optimally ...
Episode 9.2: Why You're Exhausted--- 5 Hidden Energy Leaks & How to Refill
The BEAM&Flow Podcast
24 minutes
10 months ago
Episode 9.2: Why You're Exhausted--- 5 Hidden Energy Leaks & How to Refill
Feeling burned out before the day even begins? You’re not lazy—you’re energy illiterate. In this 24‑minute solo episode, I expose the silent drains sapping your vitality and teach you how to reclaim your natural energy—without relying on caffeine, willpower, or guilt. You’ll uncover: ⚠️ The top energy leaks most people ignore—but you don’t have to🔋 Practical shifts to boost your daily energy baseline🧘 Surface energy vs. deep vitality—why rest isn’t always the answer🛡️ Simple boundary and prot...
The BEAM&Flow Podcast
What happens when you discover that the "maybe" you've been holding onto for years is actually the thing keeping you small in every area of your life? In this deeply vulnerable solo episode, host Chloé Cofresí shares one of the most significant perspective shifts of her life: the decision to definitively say no to motherhood—not from fear, but from alignment with her optimal design. Through muscle testing work with her practitioner Ana, Chloé discovered she was one of the 80% not optimally ...
