When Steve started to put the puzzle pieces together of his family history, he realised his future looked grim unless something changed. Both his grandfathers passed away in their 50s…. Now at 48, Steve is so glad he decided to respect his body and take control of his future health before he became another statistic in his family history. In this interview we talk about how to lead an active life in the corporate world, how we damage our kids by letting them win and we spend a fair amount of time going through the new Beachbody program called LIIFT4 and its benefits to fellow Dads. So strap in and listen to the full interview to hear how Steve took control and changed his life.