197: I Was Ready to Fight a Fox at 5 AM

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The Be That Guy Podcast

DJ Logory

204 episodes

3 days ago

The Be That Guy podcast is all about what it means to be a good man in today’s world. We sit down with both men and women in their 20s & 30s to talk about the real challenges guys face today—social media, life direction, real masculinity, hard vs soft skills, emotional intelligence in guys and building better habits. We ask women what they truly look for in men and what sets that guy apart from the rest. We ask men what it’s like navigating life today, managing anxiety, and having the conversations most guys avoid. Learn more at www.bethatguyclub.com. #bethatguy

Self-Improvement

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Self-Improvement

Education

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197: I Was Ready to Fight a Fox at 5 AM—Here's Why

The Be That Guy Podcast

18 minutes 6 seconds

1 month ago

197: I Was Ready to Fight a Fox at 5 AM—Here's Why

Back in 2020 COVID hit...

The gyms were closed, I had no plan, and my confidence was tanked. I felt like a loser. So, I did the only thing I could think of… I ran into the snow at 5AM with a dumbbell in a backpack.

In this episode, I share:

The wildest workouts I did during COVID (and why they saved me)The mindset shift that took me from lost to locked-inA concept I now teach every guy I coach: Controlled FrictionPlus, how I almost fought a fox at 5 AM

If you’ve been feeling stuck, lazy, soft, or unsure of your next move… this is the exact type of episode I wish I had at 22.

Confidence isn’t built in a mirror—it’s built in the dark, when nobody’s watching. If you're a guy struggling with confidence and your next moves and want someone to talk to shoot me a message on IG @djlogory.