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"the BARgument"
Chris Spafford
42 episodes
2 months ago
Do things like moving more, eating the right things and sleeping really matter? Can they really change your attitude and overall wellbeing ? Small things add up lets dig into what can help ...... Support the show Thanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and it shows..... THANK YOU ALL "the BARgument" ALSO DON'T GET LEFT BEHIND- CHECK OUT- www.mhfhudson for the best gym atmosphere around Follow MH...
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All content for "the BARgument" is the property of Chris Spafford and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do things like moving more, eating the right things and sleeping really matter? Can they really change your attitude and overall wellbeing ? Small things add up lets dig into what can help ...... Support the show Thanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and it shows..... THANK YOU ALL "the BARgument" ALSO DON'T GET LEFT BEHIND- CHECK OUT- www.mhfhudson for the best gym atmosphere around Follow MH...
Show more...
Fitness
Education,
News,
Health & Fitness,
Sports News
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ed/2f/ca/ed2fcaaa-3beb-0c8f-b8fa-ad286b7feada/mza_1232767695792454670.jpg/600x600bb.jpg
WE ARE BACK with open questions, MHF gym updates, small update on my personal prep
"the BARgument"
21 minutes
5 months ago
WE ARE BACK with open questions, MHF gym updates, small update on my personal prep
Hate being away and love being back !!! with life happening so fast its been awhile and its time to shine again lets catch up with some random health and fitness questions ..... random questions- who do I wan to train? who do I look up to ? why is that lift better than the others .... updates on MHF GYM small update to my current prep Support the show Thanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and ...
"the BARgument"
Do things like moving more, eating the right things and sleeping really matter? Can they really change your attitude and overall wellbeing ? Small things add up lets dig into what can help ...... Support the show Thanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and it shows..... THANK YOU ALL "the BARgument" ALSO DON'T GET LEFT BEHIND- CHECK OUT- www.mhfhudson for the best gym atmosphere around Follow MH...