In this episode, we dive into a question so many of us struggle with: Why are sugar cravings so hard to control? You’re doing your best to resist, but it feels like they have a power all their own. Join me as I uncover the 6 key causes behind those overwhelming cravings and, most importantly, share practical steps you can take to regain balance and control in your life. If you’ve ever felt defeated by your sweet tooth, this episode is your guide to understanding the root of the issue and find...
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In this episode, we dive into a question so many of us struggle with: Why are sugar cravings so hard to control? You’re doing your best to resist, but it feels like they have a power all their own. Join me as I uncover the 6 key causes behind those overwhelming cravings and, most importantly, share practical steps you can take to regain balance and control in your life. If you’ve ever felt defeated by your sweet tooth, this episode is your guide to understanding the root of the issue and find...
Ep. 23 - The healing power of bodywork on the vagus nerve
The Balanced Tribe Podcast
24 minutes
1 year ago
Ep. 23 - The healing power of bodywork on the vagus nerve
Bodyworker and plant based retreat chef Corinna introduced me to the fascinating world of bodywork and its healing powers. Bodywork is a therapeutic technique that involves working with the human body in a form involving manipulative therapy, breath work, or energy medicine. Websites: Bodywork: https://thebodycode.xyz/ Plant based catering: https://sacredfoodco.com/ Instagram: https://www.instagram.com/corinnatrione Contact: thebodycodecoach@gmail.com sacredfoodco@gmail.com -----------...
The Balanced Tribe Podcast
In this episode, we dive into a question so many of us struggle with: Why are sugar cravings so hard to control? You’re doing your best to resist, but it feels like they have a power all their own. Join me as I uncover the 6 key causes behind those overwhelming cravings and, most importantly, share practical steps you can take to regain balance and control in your life. If you’ve ever felt defeated by your sweet tooth, this episode is your guide to understanding the root of the issue and find...
