In this episode, we dive into a question so many of us struggle with: Why are sugar cravings so hard to control? You’re doing your best to resist, but it feels like they have a power all their own. Join me as I uncover the 6 key causes behind those overwhelming cravings and, most importantly, share practical steps you can take to regain balance and control in your life. If you’ve ever felt defeated by your sweet tooth, this episode is your guide to understanding the root of the issue and find...
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In this episode, we dive into a question so many of us struggle with: Why are sugar cravings so hard to control? You’re doing your best to resist, but it feels like they have a power all their own. Join me as I uncover the 6 key causes behind those overwhelming cravings and, most importantly, share practical steps you can take to regain balance and control in your life. If you’ve ever felt defeated by your sweet tooth, this episode is your guide to understanding the root of the issue and find...
Ep. #12: Juice fasting with IBS: Yes or No ? - Interview with Health coach Christina Johansen
The Balanced Tribe Podcast
28 minutes
1 year ago
Ep. #12: Juice fasting with IBS: Yes or No ? - Interview with Health coach Christina Johansen
Christina Johansen is an IIN Integrative nutrition colleague of mine, a wellness coach and advocate of juice fasting. She had suffered from IBS symptoms for a long time and couldn't really find relief. Her incredible results with juice fasting became her mission, she now supports others to experience it themselves. We strongly believe that health is so individual and not every approach works for everyone. I invite you to listen to het journey, follow your intuition, experiment and see what...
The Balanced Tribe Podcast
In this episode, we dive into a question so many of us struggle with: Why are sugar cravings so hard to control? You’re doing your best to resist, but it feels like they have a power all their own. Join me as I uncover the 6 key causes behind those overwhelming cravings and, most importantly, share practical steps you can take to regain balance and control in your life. If you’ve ever felt defeated by your sweet tooth, this episode is your guide to understanding the root of the issue and find...
