Hey friend, Let’s talk about something most women don’t talk about enough… That awkward, uncomfortable, “what happened down there?” phase of perimenopause. Vaginal dryness. If you’ve noticed intimacy feels different—or downright painful—you’re not alone, and you’re definitely not broken. This week on The Balanced Hormone Solution Podcast, we’re getting real about what’s actually going on (and how to fix it naturally). 🎧 Inside this episode, I break down: 👉 Why vaginal dryness happens ...
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Hey friend, Let’s talk about something most women don’t talk about enough… That awkward, uncomfortable, “what happened down there?” phase of perimenopause. Vaginal dryness. If you’ve noticed intimacy feels different—or downright painful—you’re not alone, and you’re definitely not broken. This week on The Balanced Hormone Solution Podcast, we’re getting real about what’s actually going on (and how to fix it naturally). 🎧 Inside this episode, I break down: 👉 Why vaginal dryness happens ...
Ep. 70 Gut Check: How Your Microbiome Could Be the Missing Link to Hormone Balance
The Balanced Hormone Solution
1 hour 20 minutes
2 weeks ago
Ep. 70 Gut Check: How Your Microbiome Could Be the Missing Link to Hormone Balance
Hey friend, What if your bloating, brain fog, and mood swings aren’t hormonal at all… but gut-driven? In this week’s episode of The Balanced Hormone Solution Podcast, I’m joined by my go-to gut health expert Tamara Wiper from Microbiome Labs for a fascinating conversation about how your microbiome sets the stage for your entire hormonal system. Inside this episode, we unpack: 👉 The gut-hormone connection and why you can’t fix your hormones without fixing your gut 👉 What the microbiome a...
The Balanced Hormone Solution
Hey friend, Let’s talk about something most women don’t talk about enough… That awkward, uncomfortable, “what happened down there?” phase of perimenopause. Vaginal dryness. If you’ve noticed intimacy feels different—or downright painful—you’re not alone, and you’re definitely not broken. This week on The Balanced Hormone Solution Podcast, we’re getting real about what’s actually going on (and how to fix it naturally). 🎧 Inside this episode, I break down: 👉 Why vaginal dryness happens ...
