Hey friend, Let’s talk about something most women don’t talk about enough… That awkward, uncomfortable, “what happened down there?” phase of perimenopause. Vaginal dryness. If you’ve noticed intimacy feels different—or downright painful—you’re not alone, and you’re definitely not broken. This week on The Balanced Hormone Solution Podcast, we’re getting real about what’s actually going on (and how to fix it naturally). 🎧 Inside this episode, I break down: 👉 Why vaginal dryness happens ...
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Hey friend, Let’s talk about something most women don’t talk about enough… That awkward, uncomfortable, “what happened down there?” phase of perimenopause. Vaginal dryness. If you’ve noticed intimacy feels different—or downright painful—you’re not alone, and you’re definitely not broken. This week on The Balanced Hormone Solution Podcast, we’re getting real about what’s actually going on (and how to fix it naturally). 🎧 Inside this episode, I break down: 👉 Why vaginal dryness happens ...
Ep. 65 How to Turn a Negative Situation Into Growth (Without Getting Stuck in the Spin)
The Balanced Hormone Solution
43 minutes
1 month ago
Ep. 65 How to Turn a Negative Situation Into Growth (Without Getting Stuck in the Spin)
Hey friend, Have you ever planned something beautiful—only to have it spin sideways? That was me last week in New York City with my daughter for her 13th birthday. I had this vision of making it magical, but by day two she was overwhelmed. I felt hurt, rejected, and frustrated—and suddenly my “dream trip” wasn’t feeling so dreamy. But here’s the truth: it wasn’t the city, or even her feelings, that created the tension. It was my thoughts about the situation. 🎧 In this week’s episode, ...
The Balanced Hormone Solution
Hey friend, Let’s talk about something most women don’t talk about enough… That awkward, uncomfortable, “what happened down there?” phase of perimenopause. Vaginal dryness. If you’ve noticed intimacy feels different—or downright painful—you’re not alone, and you’re definitely not broken. This week on The Balanced Hormone Solution Podcast, we’re getting real about what’s actually going on (and how to fix it naturally). 🎧 Inside this episode, I break down: 👉 Why vaginal dryness happens ...
