Hey friend, Let’s talk about something most women don’t talk about enough… That awkward, uncomfortable, “what happened down there?” phase of perimenopause. Vaginal dryness. If you’ve noticed intimacy feels different—or downright painful—you’re not alone, and you’re definitely not broken. This week on The Balanced Hormone Solution Podcast, we’re getting real about what’s actually going on (and how to fix it naturally). 🎧 Inside this episode, I break down: 👉 Why vaginal dryness happens ...
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Hey friend, Let’s talk about something most women don’t talk about enough… That awkward, uncomfortable, “what happened down there?” phase of perimenopause. Vaginal dryness. If you’ve noticed intimacy feels different—or downright painful—you’re not alone, and you’re definitely not broken. This week on The Balanced Hormone Solution Podcast, we’re getting real about what’s actually going on (and how to fix it naturally). 🎧 Inside this episode, I break down: 👉 Why vaginal dryness happens ...
Ep. 62 The Unsung Hero of Hormone Balance—Why Your Liver Holds the Key to Fat Loss, Energy & Mood
The Balanced Hormone Solution
13 minutes
2 months ago
Ep. 62 The Unsung Hero of Hormone Balance—Why Your Liver Holds the Key to Fat Loss, Energy & Mood
Hey Friend, How many times have you heard: “Your labs look normal.” But deep down, you know something isn’t right. Maybe you’re exhausted. Your periods are heavy or moody. Your weight won’t budge. Here’s what most women aren’t being told: 👉 Your liver is the unsung hero of hormone balance—and when it’s overworked, your hormones get chaotic. Inside the episode, I break down: The Liver–Hormone Connection: How estrogen, cortisol, and thyroid hormones are processed through Phase 1 &...
The Balanced Hormone Solution
Hey friend, Let’s talk about something most women don’t talk about enough… That awkward, uncomfortable, “what happened down there?” phase of perimenopause. Vaginal dryness. If you’ve noticed intimacy feels different—or downright painful—you’re not alone, and you’re definitely not broken. This week on The Balanced Hormone Solution Podcast, we’re getting real about what’s actually going on (and how to fix it naturally). 🎧 Inside this episode, I break down: 👉 Why vaginal dryness happens ...
