Hey friend, Let’s talk about something most women don’t talk about enough… That awkward, uncomfortable, “what happened down there?” phase of perimenopause. Vaginal dryness. If you’ve noticed intimacy feels different—or downright painful—you’re not alone, and you’re definitely not broken. This week on The Balanced Hormone Solution Podcast, we’re getting real about what’s actually going on (and how to fix it naturally). 🎧 Inside this episode, I break down: 👉 Why vaginal dryness happens ...
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Hey friend, Let’s talk about something most women don’t talk about enough… That awkward, uncomfortable, “what happened down there?” phase of perimenopause. Vaginal dryness. If you’ve noticed intimacy feels different—or downright painful—you’re not alone, and you’re definitely not broken. This week on The Balanced Hormone Solution Podcast, we’re getting real about what’s actually going on (and how to fix it naturally). 🎧 Inside this episode, I break down: 👉 Why vaginal dryness happens ...
Ep. 61 Why You Can’t Burn Fat—And How to Fix the Real Root Cause
The Balanced Hormone Solution
13 minutes
2 months ago
Ep. 61 Why You Can’t Burn Fat—And How to Fix the Real Root Cause
Hey friend, Are you eating clean and still gaining weight? Does your energy crash mid-day… even after 8 hours of sleep? Are you feeling frustrated that the old tricks aren’t working anymore? 🎧 In this week’s episode of The Balanced Hormone Solution Podcast, I’m unpacking: 👉 Why insulin resistance—not willpower—is the real fat loss blocker after 35 👉 How stress hormones like cortisol make it even harder to burn fat 👉 The signs your body is stuck in “store” mode—and how to flip the switch...
The Balanced Hormone Solution
Hey friend, Let’s talk about something most women don’t talk about enough… That awkward, uncomfortable, “what happened down there?” phase of perimenopause. Vaginal dryness. If you’ve noticed intimacy feels different—or downright painful—you’re not alone, and you’re definitely not broken. This week on The Balanced Hormone Solution Podcast, we’re getting real about what’s actually going on (and how to fix it naturally). 🎧 Inside this episode, I break down: 👉 Why vaginal dryness happens ...
