Hey friend, Let’s talk about something most women don’t talk about enough… That awkward, uncomfortable, “what happened down there?” phase of perimenopause. Vaginal dryness. If you’ve noticed intimacy feels different—or downright painful—you’re not alone, and you’re definitely not broken. This week on The Balanced Hormone Solution Podcast, we’re getting real about what’s actually going on (and how to fix it naturally). 🎧 Inside this episode, I break down: 👉 Why vaginal dryness happens ...
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Hey friend, Let’s talk about something most women don’t talk about enough… That awkward, uncomfortable, “what happened down there?” phase of perimenopause. Vaginal dryness. If you’ve noticed intimacy feels different—or downright painful—you’re not alone, and you’re definitely not broken. This week on The Balanced Hormone Solution Podcast, we’re getting real about what’s actually going on (and how to fix it naturally). 🎧 Inside this episode, I break down: 👉 Why vaginal dryness happens ...
Ep. 60 How to Stay Regular on the Road — Avoiding Travel Constipation Without Resorting to Drastic Measures
The Balanced Hormone Solution
10 minutes
2 months ago
Ep. 60 How to Stay Regular on the Road — Avoiding Travel Constipation Without Resorting to Drastic Measures
Hey Friend, You’ve packed your suitcase, your passport, and your favorite shoes for exploring… but did you pack a plan for your digestion? If you’ve ever gone on vacation and found yourself feeling bloated, uncomfortable, and waiting for things to move—you’re not alone. In this week’s episode, I’m sharing the real science behind why travel constipation happens so often—especially for women 35+—and what you can do to prevent it. 🎧 Listen to the full episode: How to Stay Regular on the ...
The Balanced Hormone Solution
Hey friend, Let’s talk about something most women don’t talk about enough… That awkward, uncomfortable, “what happened down there?” phase of perimenopause. Vaginal dryness. If you’ve noticed intimacy feels different—or downright painful—you’re not alone, and you’re definitely not broken. This week on The Balanced Hormone Solution Podcast, we’re getting real about what’s actually going on (and how to fix it naturally). 🎧 Inside this episode, I break down: 👉 Why vaginal dryness happens ...
