
hello everyone! this episode is quite a personal one but I love to keep the podcast real with you. I've been struggling with low self-esteem for a while now and recently I have been struggling a bit more, so I decided what a great time to record an episode! In this episode, I talk about my personal experiences with low self-esteem and include 3 tips to help build yourself up again. I hope you enjoy it!
Lots of love your host,
Patricia Vastis