Hey friends—just a quick update from Ben and Jessica! We’re hitting pause on the podcast for the rest of the summer so we can soak up time with our girls and prep them for the new school year. We’re also taking this time to dream, plan, and think about what’s next for The Balanced Family podcast. We’d love to hear your feedback as we plan future episodes. What topics do you want more of? What’s been helpful? 💌 Send us a note: podcast@balancedfamilies.com Thanks for being part of this with us....
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Hey friends—just a quick update from Ben and Jessica! We’re hitting pause on the podcast for the rest of the summer so we can soak up time with our girls and prep them for the new school year. We’re also taking this time to dream, plan, and think about what’s next for The Balanced Family podcast. We’d love to hear your feedback as we plan future episodes. What topics do you want more of? What’s been helpful? 💌 Send us a note: podcast@balancedfamilies.com Thanks for being part of this with us....
27 Mom Bod Part 1: Overcoming Body Shame and Bounce Back Culture
The Balanced Family
42 minutes
4 months ago
27 Mom Bod Part 1: Overcoming Body Shame and Bounce Back Culture
In this raw and personal episode, Ben and Jessica kick off a two-part series on body image after babies. Today, they dive into the toxic idea of “bouncing back” and the quiet (and not-so-quiet) shame that so many moms feel about their postpartum bodies. Whether you've struggled with the pressure to "get your body back" or just want a healthier, more grace-filled perspective on postpartum wellness, this episode offers a thoughtful and faith-centered take on what it really means to care for you...
The Balanced Family
Hey friends—just a quick update from Ben and Jessica! We’re hitting pause on the podcast for the rest of the summer so we can soak up time with our girls and prep them for the new school year. We’re also taking this time to dream, plan, and think about what’s next for The Balanced Family podcast. We’d love to hear your feedback as we plan future episodes. What topics do you want more of? What’s been helpful? 💌 Send us a note: podcast@balancedfamilies.com Thanks for being part of this with us....
