In this episode, we dive deep into the fascinating intersection of money, mindset, and the nervous system with Izabella Soko, Alignment Coach and Breathwork Facilitator.
Izabella shared her personal journey from working in tech to becoming an alignment coach, driven by a surfing accident that sparked her transformation to a path of self-discovery and transformation.
She shared insights into the power of the nervous system and how it influences everything from how we respond to stress to our ability to find alignment in our lives. We dove deep into the idea that true wealth extends far beyond just money—it's about having a regulated nervous system, feeling worthy, and rewiring those old beliefs that might be holding us back.
So, if you're ready to unpack your money mindset and learn how to harness the power of your nervous system for financial freedom, this episode is a must-listen. Tune in now and get ready to transform your relationship with money!
01:10 The Metaphor of Surfing for Life's Challenges
04:30 From Tech to Alignment Coaching: A Personal Transformation
08:04 Exploring the Symptoms and Causes of Anxiety
09:56 Diving Deep into Nervous System Dysregulation
21:05 Personal Stories of Healing and Transformation
25:12 The Shift from Tech to Alignment Coaching
32:31 Discovering the Power of Breathwork
33:28 The Journey to Nervous System Regulation
34:07 Embracing Somatic Work for True Alignment
36:02 Navigating Life's Manual for Emotional and Physical Health
38:04 The Role of Awareness and Curiosity in Personal Growth
43:07 Exploring the Intersection of Wealth, Identity, and the Nervous System
44:20 The Path to Financial Success Through Somatic Practices
53:19 Understanding Money Management and Wealth Encoding
57:06 Reflecting on Personal Journeys and Future Directions
About Our Guest Izabella Soko
Instagram: @izabellasoko