you know i had to do it. in today’s episode, we’re breaking down the dancing with the stars cast through the lens of astrology — because you can’t put a leo sun and a virgo moon on the same dance floor and expect things not to get interesting. we’re diving into: ✨ the sun, moon, and rising signs of this season’s biggest contestants and pros ✨ which pairings have the best astro chemistry (and who might combust mid-cha-cha) ✨ my intuitive predictions for who’s likely to take home the mirrorball trophy ✨ the current transits influencing this season’s drama, fan favorites, and eliminations ✨ what this moment in pop culture says about collective energy right now it’s part astro analysis, part celebrity psychology, and 100% cosmic fun. grab your matcha, pull up your chart, and let’s decode the stars — hollywood style. gonna need ALL your thoughts on this one!! & who is your winning prediction?! come to IG & tell me all!! Resources: Subscribe to my substack here (MY FAVE PLACE on the internet!!): https://thebalancedblonde.substack.com/ Get peptides: elliemd.com/thebalancedblonde Join The Quantum Method, my medi platform: thequantummethod.co My OG blog: thebalancedblonde.com SHOP TBB MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde Instagram: @thebalancedblonde & @soulonfirepod! Come say hi & tell me all your thoughts on the episode!! <3 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. And look for other Canopy products such as the Canopy Bath and Shower Filter. Even better, use code BALANCED at checkout to save an additional 10% off your Canopy purchase. Your skin will thank you! Head to moshlife.com/BALANCED to save 20% off plus FREE shipping on the Best sellers Trial Pack or the NEW plant-based trial pack. Use the code BALANCEDBLONDE to save at KaleHealth.com. Visit YourReformer.com to shop their Black Friday sale on now until December 4 and save. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

in today’s episode, we go deep into the cellular level of healing — because true wellness starts from within. jordan sits down with jess kane, the CEO of bodybio, to unpack everything you need to know about mitochondrial health, detoxing from mold and heavy metals, and how to strengthen your cells so your body can finally heal itself. jess shares the incredible story behind her family-founded company, how bodybio’s products are supporting those of us healing from chronic illness, and the science behind why phospholipids, electrolytes, and fatty acids are so crucial for cellular repair and energy production. they also talk about: 💧 the connection between mitochondria and energy, mood, and longevity 🌿 how to safely detox from mold and heavy metals (without wrecking your system) 🧬 why balancing minerals like sodium, magnesium, and potassium changes everything ⚡ the difference between “band-aid” healing vs. true root-cause restoration 💫 jordan’s personal experience using bodybio while healing from lyme & mold toxicity & SO MUCH MORE… like how important it actually is to avoid seed oils and beyonnndd!! this conversation is the perfect blend of holistic and scientific — grounded, empowering, and full of takeaways you can start applying today. connect with jess & bodybio: •          bodybio.com •          instagram: @bodybio Resources: Subscribe to my substack here (MY FAVE PLACE on the internet!!): https://thebalancedblonde.substack.com/ Get peptides: elliemd.com/thebalancedblonde Join The Quantum Method, my medi platform: thequantummethod.co My OG blog: thebalancedblonde.com SHOP TBB MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde Instagram: @thebalancedblonde & @soulonfirepod! Come say hi & tell me all your thoughts on the episode!! <3 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:  VISIT BODYBIO.COM! Use code THEBALANCEDBLONDE for one-time 15%. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with somatic experiencing® practitioner Britt Piper to explore how trauma lives in the body (not just the mind), why traditional “talk only” therapy often leaves us stuck, and how somatic healing can help us actually move through, release, and rebuild. We dive into nervous-system regulation, body-based tools, and how you can recover from trauma—and create a new baseline of safety, presence, and purpose. 🔍 In This Episode You’ll LearnWhat somatic healing actually is (and why the body holds what the mind can’t access).Why you might still feel stuck, even after years of therapy or spiritual work.The difference between survival mode (fight/flight/freeze/fawn) and living from a regulated nervous system.Practical tools and practices you can try now: movement, shaking, orienting, self-contact.How to identify your trauma response pattern and begin responding instead of reacting.How to integrate somatic practices into your life so you stop “doing healing” and start being healed.Britt’s story and how she turned her trauma into a body-first methodology—and how you can too. My trauma healing story and how I am still navigating it and trying to uncover unprocessed, repressed memories  🎧 Guest Bio Britt Piper is a trauma survivor turned international speaker and Somatic Experiencing® Practitioner, author of Body‑First Healing: Get Unstuck and Recover from Trauma with Somatic Healing. Her work spans nervous-system regulation, attachment theory, and internal family systems. After decades of doing therapy and still feeling stuck, she discovered the body-based route to healing and now teaches others to reclaim their life through somatic tools.  Resources: Subscribe to my substack here (MY FAVE PLACE on the internet!!): https://thebalancedblonde.substack.com/ Get peptides: elliemd.com/thebalancedblonde  Join The Quantum Method, my medi platform: thequantummethod.co  My OG blog: thebalancedblonde.com SHOP TBB MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde Instagram: @thebalancedblonde & @soulonfirepod! Come say hi & tell me all your thoughts on the episode!! <3 🧭 Connect with Britt PiperWebsite: bodyfirsthealing.com Instagram: @healwithbritt YouTube: @HealwithBritt  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Use the code BALANCEDBLONDE to save at KaleHealth.com. Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. And look for other Canopy products such as the Canopy Bath and Shower Filter. Even better, use code BALANCED at checkout to save an additional 10% off your Canopy purchase. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

in this solo episode, i’m diving into a topic i know all too well — how to deal with internet hate, baby!! what it feels like when people project onto you, especially online, and how to deal with it from a spiritual lens (but without the spiritual bypassing bc that’s just annoying). whether it’s judgment, criticism, or straight-up hate, we’ve all felt that sting of being misunderstood. and when you live your life in the light—sharing vulnerably, creating, healing in the public eye—it can be even louder. i’m breaking down how to see projection through an energetic and spiritual lens, how to stay rooted in your truth when others can’t see you clearly, and how to protect your peace without dimming your shine, and giving you all of my top tips!! it’s a bit stream of consciousness vibe, i hope you enjoyyyy.  this one’s for anyone who’s ever thought, “why are they coming for me when all i’m doing is being myself?” we’ll talk about how to alchemize that energy, stay high frequency, and keep shining no matter what. because the truth is—your light was never meant to make everyone comfortable, and there are so many projections. but we’ve got this! 🌞 Resources: Subscribe to my substack here (MY FAVE PLACE on the internet!!): https://thebalancedblonde.substack.com/ Join The Quantum Method, my medi platform: thequantummethod.co  My OG blog: thebalancedblonde.com SHOP TBB MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde Instagram: @thebalancedblonde & @soulonfirepod! Come say hi & tell me all your thoughts on the episode!! <3 Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:You can understand how to navigate your own chronic health issues and also help others do the same through working with the Kale Health team. You guys, we love this practice and all they offer and we really think you will too. Use code BALANCEDBLONDE and let us know if you love them just as much as we do once you sign up to work with their amazing team.For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promocode BALANCED10! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Primal Trust through my link! https://cathleenking.simplero.com/purchase/143239-Monthly-Membership-PRIMAL-TRUST-Academy?ref=55038-Jordan-Younger Dr. Cat’s FREE book on healing: https://smpl.ro/al/uQHzHXFEvY3Cker29vqmVRTy/55038-Jordan-Younger In today’s episode, I sit down with Dr. Cathleen King, founder of Primal Trust, for a deeply healing and eye-opening conversation about the power of nervous system regulation, brain retraining, and trauma recovery as the true path to lasting wellness. If you’ve ever felt stuck in a cycle of chronic illness, burnout, or endless healing protocols that never seem to work… this episode will change everything. We unpack how your brain and body create patterns of protection — and how you can finally rewire them to feel safe, free, and alive again. Dr. Cat shares her own journey of healing from chronic Lyme disease and complex trauma, and how that experience inspired her to create the Primal Trust community — a space that helps thousands of people recover through brain retraining, somatics, and nervous system healing. We talk about: •          Why the body can’t heal if the brain doesn’t feel safe •          How trauma and chronic illness are intertwined •          The difference between real healing and managing symptoms •          Tools to regulate your nervous system in real time •          The spiritual and energetic layers of brain rewiring •          Why “doing less” often creates the biggest breakthroughs Whether you’re healing from chronic illness, fatigue, anxiety, or just feeling stuck — this conversation is the bridge between science and soul healing.   My new Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!   Paid version of Substack, where you will get ALL the goods: https://thebalancedblonde.substack.com/p/overcoming-my-darkest-night-of-the   AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!   MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout   YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/ We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!   Resources:   •         MY BLOG •         TBB YouTube •         SHOP MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde •         Store: thebalancedblonde.com/shop •         Instagram: @thebalancedblonde  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. And look for other Canopy products such as the Canopy Bath and Shower Filter. Even better, use code BALANCED at checkout to save an additional 10% off your Canopy purchase. Take control of your cellular health today. Go to https://qualialife.com/BALANCED to get 50% off and save an extra 15% with the code BALANCED. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode, I sit down with the incredible Bizzie Gold — a true pioneer in the wellness and personal development world. You may know her as the founder of Buti Yoga, but her work now goes far beyond movement: she’s the creator of Break Method, a groundbreaking behavior diagnostic and therapeutic system that helps people rewire their subconscious patterns, release emotional chaos, and reclaim their lives. We go deep into: ✨ How peptides can support us on the healing journey (yes, holistic girlies can love science, too) ✨ Being Anti Big Pharma, PRO peptides! ✨ The ways our subconscious programming shapes our choices and relationships ✨ What it really takes to rewire your brain and create lasting change ✨ Why Bizzie believes traditional therapy often falls short, and how Break Method fills the gaps ✨ Her personal story of transformation, resilience, and moving from fitness into full-spectrum healing work This conversation is equal parts spiritual, scientific, and deeply human. Bizzie is someone who bridges worlds—she brings precision and data to the mysteries of the subconscious, while holding space for the emotional and spiritual layers of our healing. If you’ve ever felt “stuck” in your own patterns or curious about how to actually shift your behavior in a sustainable way, this episode is going to light a fire under you. Resources & Links:Connect with Bizzie on InstagramLearn more about Break Method at thebreakprogram.comFollow me on IG @thebalancedblondeSubscribe to my Substack for deeper dives + behind the scenes: thebalancedblonde.substack.com Again, for where I get my peptides (& where you can too): elliemd.com/thebalancedblonde (then you get to join my private WhatsApp group!) Peptide course with my 50% off code, BLONDE: https://empowerdacademy.com/certification?am_id=jordan7199 → Subscribe to my Substack for deeper dives into all things peptides, healing, and intuitive living → Join The Quantum Method for weekly meditations, nervous system tools, and cosmic guidance MY BRAND NEW SUMMER MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!  AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/ We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources:  MY BLOGTBB YouTubeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:Visit cowboycolostrum.com and use code BALANCED for 20% off your first purchase.Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. And look for other Canopy products such as the Canopy Bath and Shower Filter. Even better, use code BALANCED at checkout to save an additional 10% off your Canopy purchase.Head to moshlife.com/BALANCED to save 20% off plus FREE shipping on the Best sellers Trial Pack or the NEW plant-based trial pack.  Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I LOVED this conversation with Harvard trained physician Dr. Andrew Salzman, and I know you will too! You’ve probably heard about NAD—the molecule everyone’s buzzing about for energy, focus, and healthy aging. Maybe you’ve even seen those fancy IV drips with all the bells and whistles and thought, ‘Cool, but that’s not in my budget.’  Here’s the good news: you don’t need a drip to get the benefits. There’s a smarter, easier way. Wonderfeel YoungrTM NMN delivers 900mg of NMN—the gold-standard, clinically backed dose—plus antioxidants like resveratrol and hydroxytyrosol to help your cells recharge, repair, and stay resilient.  And what I love is that Wonderfeel products are vegan, gluten-free, non-GMO, and third-party lab tested—so they’re as clean and trustworthy as they are effective.  I’ve been taking it daily, and honestly? It feels like everything’s working the way it should: quicker recovery, healthier skin and hair, and no more caffeine crashes.”  Try Wonderfeel Youngr™NMN. Subscribe & save $15 today at getwonderfeel.com. Wonderfeel homepage: https://getwonderfeel.com/?utm_source=Balanced_blonde&utm_medium=podcastWonderfeel Youngr™ NMN:https://getwonderfeel.com/product/wonderfeel-youngr-nmn/?utm_source=Balanced_blon de&utm_medium=podcast  Again, for where I get my peptides (& where you can too): elliemd.com/thebalancedblonde (then you get to join my private WhatsApp group!) Peptide course with my 50% off code, BLONDE: https://empowerdacademy.com/certification?am_id=jordan7199 → Subscribe to my Substack for deeper dives into all things peptides, healing, and intuitive living → Join The Quantum Method for weekly meditations, nervous system tools, and cosmic guidance MY BRAND NEW SUMMER MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!  AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/ We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources:  MY BLOGTBB YouTubeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:Try Wonderfeel Youngr™ NMN. Subscribe & save $15 today at getwonderfeel.com. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I sit down with Elizabeth Endres—entrepreneur, content creator, and the curious, amazing host behind The Wellness Process—to talk about what actually moves the needle when you’re rebuilding after the healing stages, We get into big life transitions (Elizabeth moving on from her longtime brand Sweats in the City to pursue The Wellness Process full-time!), journal speak, practical nervous-system work, healing from Lyme disease, finding love in your 30s, and so much more. We get candid about Lyme + chronic pain (our hot takes), what “healing” feels like in real life, and the daily practices Elizabeth used to shift both her body and her trajectory. It’s such a special one and I know you’re going to love it.  Elizabeth Endres is the creator and host of The Wellness Process, a podcast and platform exploring the intersection of mental, physical, and spiritual wellness. She’s a seasoned entrepreneur and digital creator who shares her personal healing journey alongside interviews with healers, practitioners, and thinkers. Before pivoting full-time into wellness media, Elizabeth co-founded the fitness/lifestyle review platform Sweats & The City and later expanded into content and audio, building an engaged community around honest, practical self-care. Find her on Instagram @thewellnessprocesspod and listen to The Wellness Process for solo deep-dives and conversations with cutting-edge practitioners.  Come to IG and tell us all your thoughts! And find Elizabeth on IG at @elizaend! Again, for where I get my peptides (& where you can too): elliemd.com/thebalancedblonde (then you get to join my private WhatsApp group!) Peptide course with my 50% off code, BLONDE: https://empowerdacademy.com/certification?am_id=jordan7199 → Subscribe to my Substack for deeper dives into all things peptides, healing, and intuitive living → Join The Quantum Method for weekly meditations, nervous system tools, and cosmic guidance MY BRAND NEW SUMMER MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!  AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/ We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources:  MY BLOGTBB YouTubeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:Text BALANCED to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s solo episode, I am bringing you a heartfelt Pleiadian transmission—one that feels more necessary than ever in the times we are living in. With so much happening in the world right now, it can be easy to feel overwhelmed, heavy, or even hopeless. This episode is here to remind you of your power, your light, and your ability to anchor peace, healing, and love into the collective. Through this channeling, the Pleiadians guide us into remembering that: ✨ Light exists even in the darkest of moments. ✨ Your frequency is your greatest gift to this planet. ✨ When you focus on your inner alignment, you ripple healing out into the entire collective. This is not just an episode to listen to—it’s one to receive. Think of it as a vibrational attunement, a reminder of the multidimensional support always available to you. If you’ve been feeling the weight of the world on your shoulders, I hope this brings you clarity, peace, and a sense of renewal. Thank you for being here, thank you for being the light, and thank you for walking this path with me. <3   ✨ If this episode speaks to you, please share it with someone who may need the reminder. ✨ Don’t forget to rate and review the show on Apple Podcasts — it means the world to me! ✨ Let’s connect on Instagram @thebalancedblonde and over on Substack at thebalancedblonde.substack.com. Again, for where I get my peptides (& where you can too): elliemd.com/thebalancedblonde (then you get to join my private WhatsApp group!) Peptide course with my 50% off code, BLONDE: https://empowerdacademy.com/certification?am_id=jordan7199 → Subscribe to my Substack for deeper dives into all things peptides, healing, and intuitive living → Join The Quantum Method for weekly meditations, nervous system tools, and cosmic guidance     MY BRAND NEW SUMMER MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde   My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!   AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!   MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout   YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/   We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!   Resources:   •         MY BLOG •         TBB YouTube •         Store: thebalancedblonde.com/shop •         Instagram: @thebalancedblonde  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:Text BALANCED to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Peptides: hype or healing? In this episode I sit down with my dear friend & longtime concierge nurse Amber Cameneti (Ageless Blonde) to demystify peptides for complex chronic illness—especially Lyme. We unpack what peptides are (tiny signaling proteins), how they’re being explored for tissue repair, immune modulation, gut support, nervous system regulation, and metabolic health, plus the safety questions everyone asks first. We also talk about our own Lyme, MCAS, & Mold healing journeys, how we met, the future of medicine & beyond.  We coverWhat peptides actually do in the body (signaling vs. “supplements that support”)Repair & recovery staples (e.g., BPC-157, TB-500), immune-focused options (e.g., Thymosin Alpha-1), and where GLP-1 meds fit in (what’s similar, what’s different)Sourcing, testing, & medical oversight: how to vet clinics, compounding pharmacies, and red flags to avoidLyme-specific considerations: inflammation, herxing, pacing, and stacking with foundations (sleep, minerals, gentle movement)Dosing philosophies, cycles, and why “lowest effective dose” mattersMyths, risks, and the current state of research—what we know vs. what’s still emergingSO MUCH MORE!!!!Again, for where I get my peptides (& where you can too): elliemd.com/thebalancedblonde (then you get to join my private WhatsApp group!) Peptide course with my 50% off code, BLONDE: https://empowerdacademy.com/certification?am_id=jordan7199 → Subscribe to my Substack for deeper dives into all things peptides, healing, and intuitive living → Join The Quantum Method for weekly meditations, nervous system tools, and cosmic guidance MY BRAND NEW SUMMER MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!  AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/ We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources:  MY BLOGTBB YouTubeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:Text BALANCED to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.Visit cowboycolostrum.com and use code BALANCED for 20% off your first purchase.Take control of your cellular health today. Go to qualialife.com/balanced and save 15% to experience the science of feeling younger. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today’s solo episode is a juicy one—we’re diving into three topics that have been at the forefront of my life and my DMs lately: postpartum weight loss, the surprising health benefits of nicotine (yes, really), and why discomfort is actually a sign you’re living a full and meaningful life. (Let’s ditch the instagram therapy speak, shall we?)  ✨ Postpartum Weight Loss I open up about my own postpartum body journey; not just the physical changes but the hormones, energy shifts, sleep deprivation, and the pressure of “bounce back culture.” We talk about why healing, nourishment, and nervous system support matter so much more than chasing an old version of yourself. And, of course, PEPTIDES, duh.  ✨ Nicotine for Healing This one is a little edgy, and I love it. Nicotine is one of the most misunderstood compounds out there. It’s not the nicotine in cigarettes that causes harm—it’s the smoke and toxins. In fact, nicotine itself has some fascinating potential benefits for focus, memory, mood, inflammation, and even metabolism. I share what I’ve been learning, how it ties into my own healing journey, and why intention and delivery method are everything here. ✨ The Discomfort of a Full Life Finally, we talk about the very real discomfort that comes with having everything you once prayed for —kids, career, opportunities, expansion. A full life is beautiful, but it’s also overwhelming. We’re talking about why Instagram therapy speak has sucked the nuance out of life and why boundaries are important, but expanding our container is even more important.  This is one of those heart-to-heart, tell-it-like-it-is solo episodes where I let you in behind the scenes of my own process. If you’re navigating postpartum, curious about unconventional healing tools, or simply feeling stretched by the bigness of your own life right now — this one’s for you. Again, for where I get my peptides (& where you can too): elliemd.com/thebalancedblonde (then you get to join my private WhatsApp group!) Peptide course with my 50% off code, BLONDE: https://empowerdacademy.com/certification?am_id=jordan7199 → Subscribe to my Substack for deeper dives into all things peptides, healing, and intuitive living → Join The Quantum Method for weekly meditations, nervous system tools, and cosmic guidance MY BRAND NEW SUMMER MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!  AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/ We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources:  MY BLOGTBB YouTubeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

LOVED this week’s listener call-in Q&A. Thank you for your amazing questions as always. In this ep we dove into everything from peptides to career, how to overcome fear of being seen (and becoming well known!!), doing the inner healing work, overcoming addiction as an HSP, the Reflector life & SO MUCH MORE. CANNOT wait for your thoughts! Again, for where I get my peptides (& where you can too): elliemd.com/thebalancedblonde (then you get to join my private WhatsApp group!) Peptide course with my 50% off code, BLONDE: https://empowerdacademy.com/certification?am_id=jordan7199 → Subscribe to my Substack for deeper dives into all things peptides, healing, and intuitive living → Join The Quantum Method for weekly meditations, nervous system tools, and cosmic guidance MY BRAND NEW SUMMER MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!  AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/ We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources:  MY BLOGTBB YouTubeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:  Head to moshlife.com/BALANCED to save 20% off plus FREE shipping on the Best sellers Trial Pack or the NEW plant-based trial pack. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we’re diving into the intersection of astrology and pop culture, where the transits in the sky are lining up with the headlines we can’t stop talking about. We’ll explore the current cosmic climate—Pluto’s shifts, eclipse themes, and Leo season energy—and how it’s shaping everything from creativity to collective change. From there, we zoom in on Taylor Swift: her Scorpio rising chart, the astrology behind her latest album announcement, and why her timing always feels so cosmically aligned. We’ll also unpack The Summer I Turned Pretty through an astrological lens, decoding Conrad vs. Jeremiah archetypes (which are you!??!) and the deeper lessons about love, choice, and destiny. We are talking Justin Bieber’s doppelgänger that fooled the world in Vegas! And of course, we can’t ignore “Brain Rot Summer”—the chaotic, overstimulated cultural vibe that’s actually right on cue with Uranus and Neptune transits. If you’re craving a blend of cosmic forecast, cultural analysis, and all things synchronicity, this episode will make you see pop culture in a whole new way. Again, for where I get my peptides (& where you can too): elliemd.com/thebalancedblonde (then you get to join my private WhatsApp group!) → Subscribe to my Substack for deeper dives into all things peptides, healing, and intuitive living → Join The Quantum Method for weekly meditations, nervous system tools, and cosmic guidance MY BRAND NEW SUMMER MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!  AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/ We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources:  MY BLOGTBB YouTubeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, i’m pulling back the curtain on the peptide world—what they are, why they’re being called the future of medicine, and how i’m using them in my own healing journey. As you all know, I am not a doctor nor am I an expert!! I am simply sharing my experiences with you, what I’ve learned, and reporting back as your favorite human guinea pig. Where I get my peptides (& where you can too): elliemd.com/thebalancedblonde (then you get to join my private WhatsApp group!) We Talk About:The difference between peptides and traditional supplements or medicationsThe differences between peptides (natural!) and Ozempic (biggest question EVER EVER)Why this is FINALLY working for me as opposed to everything else I’ve tried The science behind my personal protocol (BPC-157, Thymosin Alpha-1, Tirzepatide)Why micro-dosing peptides are showing so much promise for chronic illness, recovery, and longevityHow to choose peptides based on your goals and work with your body instead of against itWhat the research says vs. what’s just hype (plus some science because I know there are hatersssss who are confused & want the juice) If you’ve been hearing the buzz about peptides but aren’t sure where to start — or if you’re curious how they might fit into a holistic, root-cause approach to health — this episode is for you.SO MUCH MORE!Again, for where I get my peptides (& where you can too): elliemd.com/thebalancedblonde (then you get to join my private WhatsApp group!) → Subscribe to my Substack for deeper dives into all things peptides, healing, and intuitive living → Join The Quantum Method for weekly meditations, nervous system tools, and cosmic guidance MY BRAND NEW SUMMER MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!  AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/ We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources:  MY BLOGTBB YouTubeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:Take control of your cellular health today. Go to qualialife.com/balanced and save 15% to experience the science of feeling younger.Go to https://kachava.com and use code BALANCED for 15% off your next order.Visit cowboycolostrum.com and use code BALANCED for 20% off your first purchase.  Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is chock full of wisdom, and something I am soooo grateful to have done with my dad. Today, I sit down with one of my favorite humans on the planet, Byron Himself, for a deeply honest conversation about money, abundance, and the energy behind it all. My dad has been my go-to guide for all things finance for as long as I can remember, and today, we’re pulling back the curtain on the money conversations we’ve had behind the scenes for years. We dive into everything from practical tips for long-term financial health to the emotional and energetic relationship we each have with money. We talk about the stories we carry, the fears that get in the way of abundance, and how to create a soulful relationship with wealth that goes far beyond numbers in a bank account. My dad is 100% self-made, didn’t go to college, and had two kids as a teen… he really is the real deal, the most honest person I know, and I’m so excited to share this all with you today!  → Subscribe to my Substack for deeper dives into all things peptides, healing, and intuitive living → Join The Quantum Method for weekly meditations, nervous system tools, and cosmic guidance MY BRAND NEW SUMMER MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!  AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/ We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources:  MY BLOGTBB YouTubeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this pop culture astrology episode, we dive deep into the birth chart of one of the most iconic, misunderstood women of all time—Marilyn Monroe. Beyond the blonde bombshell persona was a soul with layers: mystic, mirror, muse, myth. Using astrology as our lens, we explore her Leo Rising, Gemini Sun, and Aquarius Moon; and how her chart reveals far more than the public ever knew. We also get into the mystery surrounding her death, the infamous red diary, and why I don’t believe the official narrative. Was she silenced? Erased? Or did her soul simply complete its contract? This is less of a conspiracy episode and more of a reclamation: of Marilyn’s voice, her spiritual path, and the energy she carried that the world still can’t forget. Marilyn is also one of *my* top icons in life, so I hope you love this one as much as I loved making it!  → Subscribe to my Substack for deeper dives into all things peptides, healing, and intuitive living → Join The Quantum Method for weekly meditations, nervous system tools, and cosmic guidance MY BRAND NEW SUMMER MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!  AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/ We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources:  MY BLOGTBB YouTubeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Get 20% off, or if you choose their already discounted subscription, you get almost a third off the price at Puori.com/BALANCED and use promo code BALANCED.Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, I’m catching you up on all things life lately — including my recent healing protocol with peptides (yes, I’m finally sharing the details, mostly on Substack but a little drip drop for you here too!), answering your amazing listener call-in Q’s, why life is so crazy right now, expanding our containers to be able to hold our greatest manifestations, and what I’m learning from listening to my body in real time. We also dive into your Q&A submissions — from the difference between anxiety vs. intuition (and how to tell which one’s speaking) to conscious motherhood, spiritual awakening in a chaotic world, nervous system recalibration, and the real reason I’ve been pulling back energetically from certain things online. This one’s raw, real, and full of tools, stories, and BFF chit chat. Grab a matcha or take me on your walk so we can hang — I can’t wait to catch up with you. → Subscribe to my Substack for deeper dives into all things peptides, healing, and intuitive living → Join The Quantum Method for weekly meditations, nervous system tools, and cosmic guidance MY BRAND NEW SUMMER MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!  AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/ We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources:  MY BLOGTBB YouTubeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this eye-opening episode, I sit down with Ophora Water founder Ken Guoin to uncover the shocking truth about the water we drink every day. From tap water toxins to the myth of “safe” bottled water, this conversation dives deep into what’s really in your glass—and how it could be silently affecting your health. AND what we shower, bathe, swim, clean our clothes/dishes in, & beyond! And of course, what we can do about it!! Learn how Ophora is revolutionizing hydration with ultra-purified, oxygen-rich water that supports detox, cellular health, and peak performance. Whether you’re a wellness enthusiast, a biohacker, or just someone who wants to live longer and feel better—this is the water wake-up call you didn’t know you needed. We have a whole house Ophora system and I couldn’t recommend it more. If you want to inquire about getting one, head here & tell them I sent you. :)     MY BRAND NEW SUMMER MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde   My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!   AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off!   MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout   YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/   We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!   Resources:   •         MY BLOG •         TBB YouTube •         Store: thebalancedblonde.com/shop •         Instagram: @thebalancedblonde  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:Take control of your cellular health today. Go to qualialife.com/balanced and save 15% to experience the science of feeling younger.Go to https://kachava.com and use code BALANCED for 15% off your next order.Use code ROOTSGIVES at checkout to donate a pound of fresh sweet potatoes to food insecure families for every pound purchased. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode, we’re cracking open Justin Bieber’s birth chart to answer the question so many of us have been quietly (or not so quietly) wondering: is he okay? We explore the cosmic undercurrents behind his recent public appearances, strange IG behavior, energetic shifts, and long-standing health struggles. This is not a bashing on him at all, we love Justin, but rather a deep dive into all things astro + his current behavior + some of my predictions for what’s to come. PLUS, the story of when he and I met!!! From the Pisces Sun and Scorpio Rising intensity to the current transits influencing his emotional and physical well-being, this is not just celebrity gossip—it’s an intuitive, astrological decoding of a soul navigating fame, spiritual evolution, and identity on a massive stage. We also take a look at the astrology of his relationship with Hailey, examining their synastry and what it reveals about their connection, growth, and possible karmic ties. And yes, we’re going there: we explore Justin’s starseed origins (my best guest at east!), his role as a spiritual mirror in the collective, and why his chart suggests he’s here for more than just music. Come to IG & tell us all of your thoughts once you listen!  MY BRAND NEW SUMMER MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!  AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! MONTHLY membership ($14.14/month): https://meditation.thebalancedblonde.com/offers/XMLKhoM2/checkout YEARLY membership ($12/month): https://thebalancedblonde.com/meditation-membership/ We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to jordan@thebalancedblonde.com! Bonus points: post a screenshot to your IG stories of you listening to this episode!  Resources:  MY BLOGTBB YouTubeStore: thebalancedblonde.com/shopInstagram: @thebalancedblonde  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code BALANCED. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful and deeply important episode, I’m joined by Dr. Joel “Gator” Warsh, an integrative and holistic pediatrician who has become a leading voice in reshaping how we view children’s health in the modern world. Together, we unpack the rise in chronic illness among children, the growing body of research around environmental toxins, vaccines, and their potential relationship to all sorts of health issues & disorders, and how to approach this conversation with nuance, openness, and critical thinking. Dr. Warsh brings both conventional medical training and an integrative approach to the table, helping us ask better questions and look at the whole child — including immune function, epigenetics, inflammation, and toxic load. This is a must-listen if you're a parent, future parent, educator, or simply someone who cares about the future of human health. 🧠 We Discuss: •          Why chronic disease is skyrocketing in kids — and why it’s not just genetics •          What the actual research says about the autism–vaccine conversation (spoiler: it’s not black and white) •          How environmental factors like PFAS, pesticides, and plastics may be a bigger problem than anyone's admitting •          The role of the immune system, gut health, and the nervous system in neurodevelopment •          Why asking questions and advocating for informed consent is not anti-science •          Dr. Warsh’s integrative approach to pediatric care & and what he teaches families in his practice   👨‍⚕️ About Dr. Joel Warsh: Dr. Joel “Gator” Warsh is a board-certified pediatrician with a background in both conventional medicine and integrative/holistic health. He earned his medical degree from Thomas Jefferson Medical College and completed his pediatric residency at Children’s Hospital of Los Angeles. Dr. Warsh is the founder of Integrative Pediatrics and Medicine in Studio City, CA and is a nationally recognized speaker on integrative medicine, toxins, and holistic approaches to childhood wellness. He has been featured in documentaries like The Healing of Our Children and media outlets including CBS, Fox, and LA Parent Magazine. His mission is to empower families to take a proactive, informed, and balanced approach to raising healthy kids in today’s world.   🔗 Resources & Links: •          Follow Dr. Joel Warsh on Instagram @drjoelgator •          Learn more about his practice: www.integrativepediatrics.com   MY BRAND NEW SUMMER MERCH: https://shop.dearmedia.com/collections/the-balanced-blonde   My Substack: https://thebalancedblonde.substack.com. SUBSCRIBE, I am so excited!!   AND, The Quantum Method is thriving and I couldn’t be more thrilled to invite you to join us! Ahhhh!!! You can head to https://thebalancedblonde.com/meditation-membership/ to to become a member! Use code PODCASTBESTIE (avail for a limited time) to get 10% off! Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors:Use code ROOTSGIVES at checkout to donate a pound of fresh sweet potatoes to food insecure families for every pound purchased. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.