The Balanced Bliss

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The Balanced Bliss

Faraja Kiheo

44 episodes

5 days ago

"The Balanced Bliss Podcast is a Christian podcast that aims to help young people find a balance between various aspects of life such as work, Faith, relationships, self-care, physical and mental health as well as personal growth while experiencing a sense of bliss and contentment. On this podcast, we curate amazingly engaging conversations just for that purpose! Follow us on Instagram @thebalancedbliss_ For questions and inquiries 💌📧; thebalancedblisspodcast@gmail.com Send in your anonymous message or question via https://ngl.link/farajakiheo1

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Personal Journals

Society & Culture

All content for The Balanced Bliss is the property of Faraja Kiheo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

"The Balanced Bliss Podcast is a Christian podcast that aims to help young people find a balance between various aspects of life such as work, Faith, relationships, self-care, physical and mental health as well as personal growth while experiencing a sense of bliss and contentment. On this podcast, we curate amazingly engaging conversations just for that purpose! Follow us on Instagram @thebalancedbliss_ For questions and inquiries 💌📧; thebalancedblisspodcast@gmail.com Send in your anonymous message or question via https://ngl.link/farajakiheo1

Show more...

Personal Journals

Society & Culture

Episodes (20/44)

The Balanced Bliss

Pressed not Crushed

Hello Blissful Listeners ❤️

Being a Believer doesn't mean that life will be a smooth ride. Challenges and trials will be there but Christ promised to be there with us. However, why do we face Challenges and why are they necessary? In this episode, we talk about exactly that.

Listen, Learn, Enjoy and share with your friends and loved ones.

With Love,

Faraja 🫶🏾

1 month ago

22 minutes 32 seconds

The Balanced Bliss

Hello Friends,

We have heard of the prodigal son who left home and after a reckless life in a foreign country he had to come back. What of the elder son who got lost while at home? The invitation to come back home is for all of us. The Father loves you and is ready to receive you with open arms. He sees you as worthy despite the feeling of worthlessness. Accept the invitation today!

https://open.spotify.com/track/4WUB5yrRvObEzUIld8zRm8?si=oBXBxK8OSIO2kdDhUXlujA -Coka Mucie by Stacy Kamatu

Follow us on Instagram and Tiktok @thebalancedbliss_

With Love,

Faraja ❤️

1 month ago

15 minutes 6 seconds

The Balanced Bliss

Fashion, Faith and Worship Ministry ft. Abbie Mshai

Hello Blissful Listeners ❤️ In this heartfelt and inspiring episode, we sit down with a dynamic guest who wears many hats—a fashion designer, a worship leader, and a devoted follower of Christ. We explore how fashion can be an expression of God-given creativity, what it means to grow in your walk with Christ while navigating creative spaces, and the powerful role of worship ministry in shaping both personal faith and community. Whether you're a creative, a worshipper, or someone seeking purpose, this conversation is filled with real stories, encouragement, and faith-fueled insight you won't want to miss. Listen, Learn, Enjoy and Share with someone you know would be blessed by this. With Love, Faraja 🫶🏾

5 months ago

54 minutes 58 seconds

The Balanced Bliss

Dating the Christian Way ft. Nelly Tuikong

Hello Blissful Listeners ❤️ In this week's episode, I am joined by Nelly Tuikong Cephas. as we have an open conversation on Christian dating and waiting. Can God be involved in your Dating Life? What does dating look like when faith leads the way? How do I set clear boundaries in relationships? Is there hope amd restoration for those who might have fallen? Listen, Learn, Enjoy and Implement what you learn in your life. Share this with your friends, family and loved ones and whoever you believe will be blessed by this. With Love, Faraja 🫶🏾

5 months ago

51 minutes 32 seconds

The Balanced Bliss

Religion and Church Trauma ft. Elroy

Hello Blissful Listeners ❤️ In this week's episode, I am joined by Elroy for rare bit necessary conversation. In this raw and reflective episode, we dive into the complex world of religion and church trauma—the kind that doesn’t leave bruises but lingers in the soul. Whether it’s spiritual manipulation, toxic leadership, shame-based teachings, or exclusion masked as holiness, many have experienced pain in places meant to offer healing. Church is supposed to be a safe space—but what happens when it becomes the source of pain? We unpack church and religious trauma, how it shows up, and how to begin healing and reclaiming your faith on your own terms. Listen, Learn, Share with someone you know will benefit from this amd let's Heal together In Christ. With Love, Faraja 🫶🏾

6 months ago

1 hour 23 minutes 55 seconds

The Balanced Bliss

Life as a Woman in Kenya ft. Effie Tigress

Hello Blissful Listeners ❤️ In honour of April as the Sexual Assault Awareness Month, we are joined by Effie Tigress as we discuss the recent events in Kenya and around women. From life as a woman in Kenya to the femicide cases to explaining exactly what is wrong that's going on. Also, as you listen to this episode, I humbly request you to head over to the Usikimye page on Instagram (@usikimye_ ) , click the link on their bio and sign the petition to declare Femicide a Crime in Kenya! #endfemicide #makefemicideacrime #redlipstickproject With Love, Faraja 🫶🏾

6 months ago

48 minutes 47 seconds

The Balanced Bliss

The Holy Spirit Our Helper ft Elroy

Hello Blissful Listeners ❤️ It is Easter Season and once again we are reminded of God's Love for us that he sent His only son Jesus Christ to die on the cross for our sins and so that we may live eternally with Him. This Resurrection Sunday, we are reminded that Jesus overcame death and even as we wait for His second coming, He did not leave us as orphans but He sent us a helper to dwell in us, The Holy Spirit. In this week's episode, I am joined by Elroy as he explains and sheds light on who The Holy Spirit is. Listen, Learn, Enjoy and Share this episode with your friends, family and Loved ones. With Love, Faraja 🫶🏾

6 months ago

55 minutes 11 seconds

The Balanced Bliss

Vulnerability with God & Overcoming Porn ft. Tonia Cherise 🌸

Hello Blissful Listeners ❤️ In this week's episode, we are joined by a friend to the pod, she's been here before and one thing for sure is we did a deep dive. Tonia Cherise is back and on this episode we talk about Lord's Child Struggles, the Importance of Vulnerability with God when it comes to confessing our sins and weaknesses of the flesh as well as her journey of overcoming Porn. Listen in, Learn, Relate if you can, Enjoy and Kindly Share this with your friends, family or anyone you know might need to hear this. With Love, Faraja 🫶🏾

8 months ago

1 hour 19 minutes 25 seconds

The Balanced Bliss

Young and in Full Time Mission Work ft Sasha Baraza

Hello Blissful Listeners ❤️ In this week's episode, we are joined by Sasha Baraza, a young lady doing great things while serving God at a young age. She is a full time missionary and she lets us in on how her experience is and has been. From how she got into mission work to the lessons and experiences she's had so far to how a day in her life looks like Listen, Learn, Enjoy and Share with your friends, family and loved ones. With Love, Faraja 🫶🏾

8 months ago

33 minutes 19 seconds

The Balanced Bliss

Perserverance with Joy ft Kabestar

Hello Blissful Listeners ❤️ Life has its ups and downs and in the midst of it all, we should try and hold on and remember that brighter days are yet to come. However it's not as easy as it sounds and this week we are joined by the beautiful Trinah Kabestar as we have a conversation on Perseverance with Joy and what God is teaching us on this. Listen, Learn, Enjoy and Share. With Love, Faraja 🫶🏾

8 months ago

52 minutes 38 seconds

The Balanced Bliss

Christ, Leadership & How to Life ft Hope Sekoh

Hello Blissful Listeners ❤️ In this week's episode, we are joined by Hope Sekoh. She shares her story on how she met Christ and her Leadership journey plus how it has been. She also let's us in on the How To Life Movement. Listen, Learn, Enjoy and Share✨ With Love, Faraja 🫶🏾

8 months ago

58 minutes 23 seconds

The Balanced Bliss

From Grief and Loss to Life and Growth ft Nicole

Hello Blissful Listeners ❤️ On this week's episode, we are joined by Nicole who shares with us her story on grief and loss: how she sought comfort in things that didn't provide the comfort and refuge she desired and how she got back to Christ and started healing, growing and living Life. Listen, Learn, Enjoy and Share with your friends and loved ones. With Love, Faraja 🫶🏾

8 months ago

29 minutes 30 seconds

The Balanced Bliss

Life as a Woman In Stem ft Effie Tigress

Hello Blissful Listeners ❤️ Tuesday, 11 February 2025 is the International Day of Women and Girls in Science which is an annual observance adopted by the United Nations General Assembly to promote the full and equal access and participation of women in Science, Technology, Engineering and Mathematics fields. We at The Balanced Bliss want to join in observing this day and what better way that to have a Woman in Stem, Effie (@effie_tigress), join us for this week's episode. From the Why to the ups and downs she's had to face, to managing friendships, relationships and imposter syndrome to ways we can help younger girls wanting to join these fields. Listen, Learn, Relate and Enjoy Remember to share with your friends and loved ones With Love, Faraja 🫶🏾

9 months ago

53 minutes 46 seconds

The Balanced Bliss

Growth In Christ with Faraja & Jimmy

Hello Blissful Listeners ❤️ On this first episode of the season, Faraja and Jimmy have a sit-down as they share how their growth in Christ has been over the past year. The lessons they have learnt, the challenges they have faced and the habits they are keeping moving forward. Listen, Learn and Share with Your Friends, Family and Loved Ones With Love, Faraja 🫶🏾 [Apologies in advance for the sections that had unclear sound]

9 months ago

46 minutes 35 seconds

The Balanced Bliss

Welcome to Season 3 with Faraja

Hello Blissful Listeners ❤️ and Happy New Season. Rest assured that we will have amazing, all rounded and wholesome conversation this season with amazing and talented guests. Here's a quick Host's note as we kick start the season. Enjoy With Love, Faraja 🫶🏾

9 months ago

5 minutes 49 seconds

The Balanced Bliss

The Music Industry and Therapy ft Njoki Karu

Hello Blissful Listeners ❤️ In this week's episode, I am joined by the amazing and talented Njoki Karu. Join us in this conversation on Music Therapy and the Music Industry at large. Listen, learn and share with your friends, family and loved ones. With Love, Faraja 🫶🏾

12 months ago

33 minutes 59 seconds

The Balanced Bliss

Health and Fitness ft Harim

Hello Blissful Listeners ❤️ In this week's episode, I am joined by Harim Benjamin as we have a conversation on health and fitness as young people. Listen, learn and share with your friends and loved ones. With Love, Faraja ❤️

1 year ago

20 minutes 35 seconds

The Balanced Bliss

Navigating Secular Music ft Dan

Hello Blissful Listeners ❤️ In this week's episode, I am joined by Dan Mungai. Our topic this week is on something we all have had to deal with : Navigating Secular Music as Believers. We share our own experiences as well as our views on what we think one should do not forgetting the scriptures. Listen in, learn and we'd love to hear your views as well on this one so do reach out. Don't forget to share with your friends and loved ones as well. With Love, Faraja 🫶🏾

1 year ago

50 minutes 10 seconds

The Balanced Bliss

Girlhood and Female Friendships ft Yvette

Hello Blissful Listeners ❤️ In this week's episode, I am joined by Yvette Ariwi. We talk of what girlhood is and how our experiences with female friendships have been. We also share tips on how we have been able to efficiently enjoy and manage female friendships. Listen, learn and share with your friends, family and loved ones 😊 With Love, Faraja 🫶🏾

1 year ago

52 minutes 24 seconds

The Balanced Bliss

Mentorship and Music Ministry ft Hillarie

Hello Blissful Listeners ❤️ On this week's episode, I am joined by Hillarie Immanuel. We talk of the importance of Mentorship especially to young people and how it has helped him in his Music Ministry. We also dive into him as a Minister ; how did it start and how has the journey been like so far. Listen, learn and don't forget to share with your friends and loved ones. With Love, Faraja 🫶🏾

1 year ago

49 minutes 49 seconds