Welcome to The Balance Club, where we believe that a balanced life helps us to be healthy in all the areas that matter most. Join us for a mix of conversations about physical, mental, financial and emotional health, all served with a side of motivation and a dab of humour.
The Balance Club offers something for everyone, whether you’re looking for honest conversations or a chance to just take a moment and chill the heck out. Check out the series and choose one (or more!) that suit your mood.
Here at the Balance Club we believe that wellness is a foundation to build on every day as part of a fuller, more joyous and more productive life. Come join us wherever you are in the world and discover your best balanced life!
This is an Above The Fray Ltd Production
Hosted on Acast. See acast.com/privacy for more information.
Welcome to The Balance Club, where we believe that a balanced life helps us to be healthy in all the areas that matter most. Join us for a mix of conversations about physical, mental, financial and emotional health, all served with a side of motivation and a dab of humour.
The Balance Club offers something for everyone, whether you’re looking for honest conversations or a chance to just take a moment and chill the heck out. Check out the series and choose one (or more!) that suit your mood.
Here at the Balance Club we believe that wellness is a foundation to build on every day as part of a fuller, more joyous and more productive life. Come join us wherever you are in the world and discover your best balanced life!
This is an Above The Fray Ltd Production
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
The third and final episode in a 3 part mini-series on relationships and how to deal with problems that can arise within them, today's episode discusses the topic of partners messaging other people. With behavioural psychologist Jo Hemmings.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Today's episode asks the question 'How can I make the internet safe for my kids to use without banning it completely?' As more and more young people live their life online Alex chats to Dr Linda Papadopoulos about some steps you can take to help keep your children safe.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Today's episode is about Coping with the Menopause. Chatting to Alex about this important topic is Dr Naomi Potter who shares her medical advice and knowledge.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Alex talks to professional sexologist and relationship coach, Marla Renee Stewart about how to make sex good in a partnership and how to ask for what you need.
Contains very Adult Themes, not suitable for children.
Hosted on Acast. See acast.com/privacy for more information.