My purpose is to make fitness goals achievable within a busy lifestyle. This podcast brings a wealth of fitness, nutrition & health knowledge based on Good Practices, experiences and backed with science. Alfonso is a Certified Fitness & Nutrition Coach who practices Yoga and works out while taking care of his 4 year old kid and running a company.
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My purpose is to make fitness goals achievable within a busy lifestyle. This podcast brings a wealth of fitness, nutrition & health knowledge based on Good Practices, experiences and backed with science. Alfonso is a Certified Fitness & Nutrition Coach who practices Yoga and works out while taking care of his 4 year old kid and running a company.
The cost of having ABS-Are you willing to pay the price?
The Bad Ass Fitness podcast
15 minutes 41 seconds
4 years ago
The cost of having ABS-Are you willing to pay the price?
ABS are sexy, I get it. It takes a lot of discipline, consistency, patience, a good workout & nutrition plan to get there. Sacrificies are a must for some objectives and people. Genetics definitely play a role on this, although doesn’t define the outcome. The end result is up to you to show up every day with your chin up willing to put the work. For any fitness and nutrition related questions please reach out to me on coaching@fonsifitness.com Instagram: ponchoaramburo or visit my website fonsifitness.com
The Bad Ass Fitness podcast
My purpose is to make fitness goals achievable within a busy lifestyle. This podcast brings a wealth of fitness, nutrition & health knowledge based on Good Practices, experiences and backed with science. Alfonso is a Certified Fitness & Nutrition Coach who practices Yoga and works out while taking care of his 4 year old kid and running a company.
