
I am joined by Body wearing expert Ruth Grint. We talk about being an older mum, coping with lack of sleep and being honest about our struggles.
You can find Ruth at https://www.facebook.com/groups/carryingconnectedgroup/
You are always welcome in my community over in https://www.facebook.com/groups/2351074391740967/
Let's have a chat about your little one's sleep - https://calendly.com/amandawhittaker40/sleep-struggles