Ep 12: Cristian Luque Manjon - Challenges of working with THE BEST badminton team on the planet and the importance of individualised training

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The Average Not Average Podcast

Viktor Axelsen, Dr Chun Keat Yew (CK Yew)

21 episodes

1 day ago

Join two-time Olympic champion Viktor Axelsen and Dr. Chun Keat Yew, also known as CK Yew, as they share their passion for badminton through insightful discussions and honest opinions. Beyond the court, they’ll dive into the sport’s business side, media influence, family life, expert tips on improving your game, and equipment recommendations. Get ready for engaging conversations and follow along!

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Ep 12: Cristian Luque Manjon - Challenges of working with THE BEST badminton team on the planet and the importance of individualised training

The Average Not Average Podcast

1 hour 18 minutes 10 seconds

3 months ago

Ep 12: Cristian Luque Manjon - Challenges of working with THE BEST badminton team on the planet and the importance of individualised training

In this episode of the Average Not Average podcast, CK Yew and Viktor Axelsen engage in a deep conversation with Christian Luque Manjon about his journey in badminton coaching, particularly his work with the Chinese National Team and his transition to consulting. They discuss the importance of individualised training, data-driven approaches, and the challenges of managing injuries in elite sports. The conversation highlights the evolving training philosophies in badminton and the need for education to improve athlete development. In this conversation, Cristian and Viktor discuss the competitive mindset of badminton players, the importance of visualisation techniques, and the mental resilience required for injury recovery. They explore the evolving training intensity and load management in badminton, the challenges faced during the transition from junior to professional levels, and the significance of individualisation in training programs. Additionally, they introduce the Z-Swing Academy, which aims to nurture future badminton champions through a scientific approach to training.

Timestamps:

00:00 Introductions

02:15 Why is Cristian in the UK

02:21 Experiences in China and Career Development

06:26 Transition to Consulting and Academy Development

10:37 Working with the Chinese National Team

12:30 Individualised Training Philosophy

16:52 Data-Driven Training Approaches

22:05 Managing Training Loads and Injury Prevention

25:35 Training Strategies During Competitions

26:15 Load Management in Badminton

30:02 Injury Management and Recovery Strategies

36:09 Mental Resilience and Visualisation Techniques

42:06 The Evolution of Training Methods

45:50 Balancing Competitive Drive and Personal Life

51:31 The Role of Sports Science in Rehabilitation

51:45 Coaching Dynamics and Player Development

54:38 Individualisation in Training and Player Autonomy

58:34 Cultural Influences on Coaching and Player Relationships

01:00:14 Transitioning from Junior to Professional Levels

01:02:33 Z-Swing Academy: A New Approach to Training

01:11:03 Investment and Structure of Z-Swing Academy

01:15:37 Building Trust and Connection in Coaching

Ben Beckman's conversations with Cristian Luque:

Ep 1: https://www.youtube.com/watch?v=dQWRDFUszfc

Ep 2: https://www.youtube.com/watch?v=5nMfU4N0sDI

Follow in on the conversation and follow on social media for more content.

Spotify: https://open.spotify.com/show/0BwlJdllHEuttY24Jbcrz8?si=d5-BYAQkSoG7pMhKdskf4Q

Apple Podcast: https://podcasts.apple.com/us/podcast/the-average-not-average-podcast/id1797766159

Instagram: https://www.instagram.com/theaveragenotaverage/

YouTube: https://www.youtube.com/channel/UCQxuJfUZRhZn4s5SDKoS_Vw

CK's YouTube Channel: https://www.youtube.com/@UCkmY5ThPy3GLINI0m06ffaQ

Viktor's YouTube Channel: https://www.youtube.com/@UCkuVto4oGsgdEisvXlUaHvg

CK's Instagram: https://www.instagram.com/ckyew_official/

Viktor's Instagram: https://www.instagram.com/viktoraxelsen/