A podcast for the average rock climber presenting training and nutrition advice with healthy side of FUN. Hosted by Coach and Trainer, Lauren Abernathy and Certified Nutrition Specialist, Caitlin Holmes. Come to learn, stay for the antics. You‘re in for a good time.
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A podcast for the average rock climber presenting training and nutrition advice with healthy side of FUN. Hosted by Coach and Trainer, Lauren Abernathy and Certified Nutrition Specialist, Caitlin Holmes. Come to learn, stay for the antics. You‘re in for a good time.
Ep 83: All things granite with Kris Hampton, "granite is a rental car"
The Average Climber Podcast
1 hour 24 minutes
3 weeks ago
Ep 83: All things granite with Kris Hampton, "granite is a rental car"
Granite has shaped climbing history — from Yosemite to crags around the world. In this episode, we’re joined by coach Kris Hampton of the Power Company Podcast to unpack why granite feels so damn hard, how to get better at it, and what makes it such a cornerstone of climbing.
LINKS + RESOURCES:Granite Edge from Nature Climbinghttps://natureclimbing.com/products/stone-hanger-1?srsltid=AfmBOooMlRoLZuMOTsK6t58u95nNftWMPsn35bbkfmw8g9marvDiJvKy
Footholds - Resistorshttps://www.powercompanyclimbing.com/store/p/resistors?aff=11
Check out Kris and the Power Company Teamwww.powercompanyclimbing.com
For more information on hangboarding, check out episodes 13 & 14 of this podcast._____
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The Average Climber Podcast
A podcast for the average rock climber presenting training and nutrition advice with healthy side of FUN. Hosted by Coach and Trainer, Lauren Abernathy and Certified Nutrition Specialist, Caitlin Holmes. Come to learn, stay for the antics. You‘re in for a good time.
