Join us for a deeply insightful episode where I sit down with Misha, a specialist in narcissistic abuse and trauma recovery.
We navigate the challenging path of reclaiming personal power after enduring abusive, toxic, and dysfunctional situationships and childhoods.
We cover:
- Understanding Trauma Bonds: We delve into the complexities of trauma bonds and how they impact survivors of abuse.
- Practical Advice for Leaving Toxic Relationships: Misha shares valuable insights and tips for those struggling to break free from harmful situations.
- Exploring the Journey of Healing: We discuss the importance of self-care, self-compassion, and seeking support on the road to recovery.
- Empowering Perspectives: Prepare for an enlightening discussion that will leave you feeling empowered and inspired to take control of your own narrative.
This episode is a must-listen for anyone seeking to reclaim their personal power and heal from past traumas.
Connect with Misha here