In today's episode, we're joined by Josh Connolley, a certified breathwork coach and ambassador for Nacoa, a charity supporting those affected by parents' drinking. We explore key topics like spiritual awakening, navigating toxic family dynamics, achieving sobriety, and the impact of childhood experiences on adult life. Join us for insights on breaking cycles, embracing emotional growth, and personal development within relationships—a profound conversation on transformation and healing.
Connect with Josh @josh_ffw
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