In this episode, I have a fascinating conversation with Heidi, a mindset and body coach. When I discovered Heidi, I was captivated by her infectious energy and unapologetic authenticity on social media. In our discussion, we delve into topics like breast explants, the challenges of empty nest syndrome, cultivating confidence, and much more.
Connect with Heidi @hdbodyandmind
Follow Ava @avascarlettbeauty