You don’t need your ducks in a row, sometimes the bravest move is sitting in the thick of it and choosing to reset.
👉 And if you’re ready to feel that shift for yourself, join our FREE Wake Up Excited Masterclass → Save your seat HERE
In this powerful conversation, Charlotte and Cat sit down with Andrea Faull-Brown, Psychologist and Founder of @wildandwonderfulminds as she shares her honest story of navigating burnout and getting her life back on course.
She found herself ‘in the thick of it…’ something I think we can all relate to and that’s exactly where her breakthrough began.
Together, we explore:
• The courage it takes to pause and why it’s the first step to realignment.
• Why rejection and setbacks are data, not failure
• How investing in yourself (even when uncomfortable) becomes a compass reset.
• The importance of redefining success on your terms.
• And how burnout, when reframed, can become a doorway into your next chapter.
Andrea’s story is incredible inspiring and shows the proof that you don’t need your ducks in a row, you need the courage to pause, reassess and choose what gives you energy.
This is for anyone who’s ever whispered “Is this it?” and is ready to write a new chapter.
Be sure to check out Andrea’s business out where where she helps you elevate your mindset and achieve any physical or personal challenge. She is bringing Sports Psychology to all and we can’t wait to continue watch her success unfold.
Contact details:
Instagram: https://www.instagram.com/wildandwonderfulminds/
Email: andrea@wildandwonderfulminds.co.uk
Also please find information of all books mentioned in this podcast here...
1. To the Women by Donna Ashworth
2. The Let Them Theory by Mel Robbins
3. How to do the work by Dr. Nicole LePera
4. Burnout - how to solve your stress cycle by Emily & Amelia Nagoski
This isn’t just an episode, this is your permission slip back to yourself and an invitation to start writing your next chapter on your terms.
Next steps...
👉 Subscribe so you never miss an episode.
👉 Share this with a friend who’s ready for more.
👉 Save your seat for the WAKE UP EXCITED free Masterclass HERE
It's time to turn your fine back into fire!
With love and belief in you,
Charlotte and Cat xx
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