In this episode of the Authentic Awakening Podcast, I'm diving deep into the concept of "Good Girl Syndrome" and its impact on authenticity and fulfillment. Learn how societal expectations shape behaviors like people-pleasing, fear of conflict, and over-apologizing—and discover how to break free from these patterns.

I'm sharing personal insights, thought-provoking questions, and actionable steps to help you reconnect with your true self and create a life that feels aligned, joyful, and authentically you.

Key Points:

~ Definition of Good Girl Syndrome

~ Signs You Might Have Good Girl Syndrome

~ Origins of this Concept

~ Questions for Self-Reflection

~ The Cost of Staying Stuck

~ My Personal Experience

~ Steps to Break Free

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