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The Audacious Black Girl Podcast
Amanda L. Thomas, LCSW, Licensed Psychotherapist
76 episodes
2 days ago
Send us a text In this episode, I’m reflecting on the importance of creating sacred boundaries—those energetic lines that protect your peace, your purpose, and the magic that makes you, you. Inspired by a journaling activity from the Artist's Way about building my sacred circle, I share what it revealed about who and what truly supports me, and how to lovingly release the people, spaces, and mindset that don’t. This process reminded me how essential it is to protect my alchemy—the energy, cre...
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Self-Improvement
Education,
Business,
Entrepreneurship,
Health & Fitness,
Mental Health
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All content for The Audacious Black Girl Podcast is the property of Amanda L. Thomas, LCSW, Licensed Psychotherapist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this episode, I’m reflecting on the importance of creating sacred boundaries—those energetic lines that protect your peace, your purpose, and the magic that makes you, you. Inspired by a journaling activity from the Artist's Way about building my sacred circle, I share what it revealed about who and what truly supports me, and how to lovingly release the people, spaces, and mindset that don’t. This process reminded me how essential it is to protect my alchemy—the energy, cre...
Show more...
Self-Improvement
Education,
Business,
Entrepreneurship,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/03/0e/63/030e634f-a46f-2f77-ea6d-1a009add471f/mza_5724924829341364395.jpg/600x600bb.jpg
EP 52 "Workplace Wellness for BIPOC and Neurodivergent Folx" w/ Kelly George, Emotional Wellness Coach
The Audacious Black Girl Podcast
44 minutes
2 years ago
EP 52 "Workplace Wellness for BIPOC and Neurodivergent Folx" w/ Kelly George, Emotional Wellness Coach
Join emotional wellness coach and workplace well-being architect Kelly George of CEO, Real Resilience Coaching & Consulting, and me as we chat about workplace wellness for BIPOC and Neurodivergent folx! All of our identities intersect and interlock, including in the workplace. This episode explores how Kelly's mental health diagnosis and workplace experience led her to pivot into the coaching space. We talk about healing in community, mental health during"Covidian" times, and workpl...
The Audacious Black Girl Podcast
Send us a text In this episode, I’m reflecting on the importance of creating sacred boundaries—those energetic lines that protect your peace, your purpose, and the magic that makes you, you. Inspired by a journaling activity from the Artist's Way about building my sacred circle, I share what it revealed about who and what truly supports me, and how to lovingly release the people, spaces, and mindset that don’t. This process reminded me how essential it is to protect my alchemy—the energy, cre...