Todays guest, Felicia Martinez, shares with us a personal story of hardship and mental struggles from an early age brought on by abuse, abandonment, neglect and loss.   How working to overcome loss by suicide and her own bout with depression and suicidal thoughts through health and fitness. 

This podcast is not only a story of growth, but proof that our past does not define our future, and we are worth the fight.  We also hope to spread awareness and hope for those dealing with a similar or worse situations.