#12 | From Middle School to the Pros: Mike Boyle’s Proven Framework for Athletic Development

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The Athletic Edge Podcast

Liam Evans

24 episodes

2 months ago

Welcome to "The Athletic Edge Podcast," designed for athletes, coaches, and parents interested in all facets of athletic development. Join me and esteemed guests from around the world as we delve into game-changing tools and expert insights covering strength training, performance enhancement, and long-term athletic development strategies. Uncover the keys to elevate your athletic potential and build your Athletic Edge.

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Health & Fitness

#12 | From Middle School to the Pros: Mike Boyle’s Proven Framework for Athletic Development

The Athletic Edge Podcast

57 minutes

1 year ago

#12 | From Middle School to the Pros: Mike Boyle’s Proven Framework for Athletic Development

In this episode, host Liam Evans interviews Coach Mike Boyle, a renowned strength and conditioning coach with over 40 years of experience in the field. Coach Boyle shares insights into his approach to athletic development, focusing on youth athletes and the importance of starting training at a young age. He discusses his philosophy on strength training, performance enhancement, and long-term athletic development strategies.

Key Points

Coach Boyle emphasizes the significance of the "learn to train" phase in youth athletic development, highlighting the importance of fundamental movement skills.
He shares his experiences working with athletes across various sports, including hockey, baseball, and Olympic ice hockey.
The discussion touches on the role of parents in the training process and the importance of creating a positive training environment for young athletes.
Coach Boyle delves into the integration of strength training, plyometrics, and speed training in athletic development programs, emphasizing the need for proper progression and individualized training.

Chapters

Introduction to Coach Mike Boyle and his Background
Philosophy of Youth Athletic Development
Training Approach for Different Athletes (Middle School, High School, College)
Importance of Strength Training and Plyometrics
Utilization of Technology in Training
Addressing Parental Involvement and Expectations
Progression in Training and Monitoring Performance
Insights on Injury Prevention and Management
Integration of Speed Training and Power Development
Conclusion and Key Takeaways

Links:

IG: @michael_boyle1959 @mbscofficial

Mike’s youth training program: https://completeyouthtraining.com/

Connect with me:

IG: Follow @evans.performance for additional insights and content.

Newsletter: Join my newsletter (https://theathleticedge.beehiiv.com/subscribe) for a deeper dive into the episodes and to keep up to date on the release of new episodes!

Thank you for listening! Stay tuned for more valuable discussions on strength and conditioning with industry experts. Don't forget to subscribe, rate, and review the podcast to help us reach more listeners.