Send us a text If your mornings start with doom-scrolling and your days end with “I’ll rest when life calms down,” this episode is your re-center. Natasha sits down with coach and shadow-work facilitator Helena to unpack a simple, powerful pyramid for a fulfilling life now—spiritual alignment, emotional well-being, and world service—so you can show up to your business and relationships with grounded energy (not hustle hangovers). We’re getting real about: Morning inputs that set your to...
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Send us a text If your mornings start with doom-scrolling and your days end with “I’ll rest when life calms down,” this episode is your re-center. Natasha sits down with coach and shadow-work facilitator Helena to unpack a simple, powerful pyramid for a fulfilling life now—spiritual alignment, emotional well-being, and world service—so you can show up to your business and relationships with grounded energy (not hustle hangovers). We’re getting real about: Morning inputs that set your to...
3 Things You Need to Know About Burnout, Boundaries, and Being Well
The Aspirant Podcast
29 minutes
1 week ago
3 Things You Need to Know About Burnout, Boundaries, and Being Well
Send us a text If your mornings start with doom-scrolling and your days end with “I’ll rest when life calms down,” this episode is your re-center. Natasha sits down with coach and shadow-work facilitator Helena to unpack a simple, powerful pyramid for a fulfilling life now—spiritual alignment, emotional well-being, and world service—so you can show up to your business and relationships with grounded energy (not hustle hangovers). We’re getting real about: Morning inputs that set your to...
The Aspirant Podcast
Send us a text If your mornings start with doom-scrolling and your days end with “I’ll rest when life calms down,” this episode is your re-center. Natasha sits down with coach and shadow-work facilitator Helena to unpack a simple, powerful pyramid for a fulfilling life now—spiritual alignment, emotional well-being, and world service—so you can show up to your business and relationships with grounded energy (not hustle hangovers). We’re getting real about: Morning inputs that set your to...
