Send us a text In this episode of the Ashley Mathewson podcast, Ashley discusses the concept that everything in life is a test. She emphasizes the importance of how we respond to challenges, viewing them as opportunities for growth rather than reasons to play the victim. She underscores the need to take responsibility for our reactions, sharing personal anecdotes about overcoming difficult situations. Ashley also talks about teaching her son to distinguish between big and small problems and t...
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Send us a text In this episode of the Ashley Mathewson podcast, Ashley discusses the concept that everything in life is a test. She emphasizes the importance of how we respond to challenges, viewing them as opportunities for growth rather than reasons to play the victim. She underscores the need to take responsibility for our reactions, sharing personal anecdotes about overcoming difficult situations. Ashley also talks about teaching her son to distinguish between big and small problems and t...
Send us a text In this episode of the Ashley Mathewson podcast, Ashley discusses the societal perception of being overly obsessed with health and fitness. She argues that prioritizing your health through exercise and nutritious eating is beneficial, not obsessive. Ashley shares personal anecdotes and insights on the positive effects of physical activity on mental and emotional well-being, and how movement helps clear the mind and build resilience. She addresses the social challenges and...
The Ashley Mathewson Podcast
Send us a text In this episode of the Ashley Mathewson podcast, Ashley discusses the concept that everything in life is a test. She emphasizes the importance of how we respond to challenges, viewing them as opportunities for growth rather than reasons to play the victim. She underscores the need to take responsibility for our reactions, sharing personal anecdotes about overcoming difficult situations. Ashley also talks about teaching her son to distinguish between big and small problems and t...
