#32 Resilience : Practicing for the hardest days of your life

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The Art of Practice

Susan Paget

40 episodes

4 days ago

The Art of Practice is dedicated to exploring ways that consistent actions make a positive difference in our lives. Whether it’s improving your physical or financial health and everything in between, there are sensible rituals that will help you feel on track and aligned so you can answer the call of your highest self. Practice creates structure and simply said makes life feel more purposeful. This podcast is designed to inspire you and to show you a pathway for an attitude of practice. Have a listen and let me know what you think!

Self-Improvement

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Self-Improvement

Education

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#32 Resilience : Practicing for the hardest days of your life

The Art of Practice

32 minutes

7 months ago

#32 Resilience : Practicing for the hardest days of your life

In this episode of The Art of Practice I share my tale on developing resilience - the ability to bounce back after life’s inevitable blows. Most people think of resilience as an after thought but I feel those of us who already have a strong practice philosophy are actually training to be strong when times are tough.

This episode is the companion podcast to my The Art of Practice Column which is in the January 2025 edition of the funkiest newspaper in the world, The Nimbin GoodTimes. And now The Art of Practice has a home on Substack. I’ve also got a dedicated email address at theartofpracticeofficial@gmail.com

It’s been a good month for taking inspired action to manifest more of The Art of Practice! Enjoy!

Love Sue