#28 Yoga Tips for Absolute Beginners and 10 Reasons Why I Love Yoga So Much !!!

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The Art of Practice

Susan Paget

40 episodes

5 days ago

The Art of Practice is dedicated to exploring ways that consistent actions make a positive difference in our lives. Whether it’s improving your physical or financial health and everything in between, there are sensible rituals that will help you feel on track and aligned so you can answer the call of your highest self. Practice creates structure and simply said makes life feel more purposeful. This podcast is designed to inspire you and to show you a pathway for an attitude of practice. Have a listen and let me know what you think!

Self-Improvement

Education

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Self-Improvement

Education

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#28 Yoga Tips for Absolute Beginners and 10 Reasons Why I Love Yoga So Much !!!

The Art of Practice

44 minutes 13 seconds

1 year ago

#28 Yoga Tips for Absolute Beginners and 10 Reasons Why I Love Yoga So Much !!!

How is it even possible that after two years of writing The Art of Practice column this is the first time that I’m getting around to talking about the practice that started all my practices - Yoga!

In this episode I share three tips for those of you who are “yoga curious” - have wanted to learn yoga but feel turned off my social media examples and overwhelmed and intimidated. Then if you’re still not convinced I give you the 10 reasons why I love yoga so much.

I hope this episode inspires you to roll out your mat and become friends with your body, mind and soul

This episode is the companion piece to the October 2024 edition of my The Art of Practice monthly column in The Nimbin GoodTimes- one of the most unique free community papers in Northern NSW, Australia. If you like this podcast share it! If you want to make contact pm me at @therainforestfarm . Enjoy the podcast and keep practicing! Love Sue