Everyone thinks the hardest part of no contact is the silence. Nope! The real danger begins when you finally hear from your ex.
In this episode dating/relationship expert Lucia explains why many people mess up at this point and what to do instead, so you actually get your ex back.
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#nocontact #nocontactrule #getexback
Your ex doesn't just suddenly decide to come back one day. There's a specific chain of events that have to happen first.
In this episode, dating/relationship expert Lucia reveals how your silence works in your favor, even when it feels like nothing's happening.
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#exback #getexback #nocontact #nocontactrule
If you've gone no contact with your avoidant ex and they still haven't said a word, this episode will tell you exactly what's going on in their mind.
Dating/relationship expert Lucia breaks down each stage of what happens internally - from denial to realization - so you can understand why silence works better than chasing.
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#nocontact #nocontactrule #avoidantex #avoidantattachment #fearfulavoidant #anxiousavoidant #dismissiveavoidant
Why is almost everyone so angry with people who have an avoidant attachment style? Are they evil or is something else going on?
Dating/relationship expert Lucia reveals what's really behind all the hate and what to do if you're dealing with an avoidant yourself.
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#avoidantattachment #fearfulavoidant #dismissiveavoidant #nocontact #avoidantex
When an avoidant wants to come back, they'll first test you - quietly, strategically and emotionally.Dating/relationship expert Lucia reveals the 3 tests they'll give you and how to pass every one with flying colors.
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#getexback #attachmentstyle #avoidant #avoidantattachment #nocontact #nocontactrule
You can't force an avoidant to apologize for hurting you, but you can understand what makes them feel safe enough to do it.Dating/relationship expert Lucia explains exactly what you need to do to get your avoidant to apologize.
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#avoidantex #getavoidantexback #dismissiveavoidant #fearfulavoidant #anxiousavoidant
Dismissive avoidants & fearful avoidants don't have the same reaction to no contact. Understanding the difference will make radio silence less scary.
Dating/relationship expert Lucia explains how the 2 attachment styles behave during no contact.
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#avoidantattachment #getexback #nocontact #dismissiveavoidant #fearfulavoidant
Blocking an avoidant ex sets off a chain of psychological stages that most people don't expect.
Dating/relationship expert Lucia breaks down the 4 things that happen when you block an avoidant dumper.
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#AvoidantEx #DismissiveAvoidant #FearfulAvoidant #ExBack
If your ex said they're done, don't panic. Once the silence kicks in and they start to feel the consequences of the breakup, they'll begin to question their decision.
Dating/relationship expert Lucia explains why breakups aren't always final and you still have a chance to get your ex back.
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#ExBack #BreakupAdvice #NoContactRule #GetYourExBack
No contact isn't enough to get an avoidant ex back. There's something even more powerful that overrides attachment style.
Dating/relationship expert Lucia reveals the secret factor that determines whether your avoidant ex comes back or stays gone.
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#NoContactRule #AvoidantEx #GetYourExBack #ExBack #NoContact
Your avoidant ex needs emotional space - 3 feet of it. Dating/relationship expert Lucia reveals the 3 Foot Rule that makes avoidants feel safe, stops the chasing game and actually draws them back to you.
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#avoidantex #attachmentstyles #nocontactrule #getyourexback
Why do avoidants come back after no contact? Most people assume it’s because they miss you or realize your value—but the truth runs much deeper.
In this episode, dating/relationship expert Lucia explains the Black Hole Effect: the powerful psychological pull that happens when you stop chasing and give an avoidant the space they need. You’ll learn why avoidants don’t miss you while you’re still reaching out, the stages they go through after a breakup, and the two main reasons they eventually return—even if it takes longer than you’d like.
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#AvoidantAttachment #BreakupPsychology #EmotionalUnavailability #FearOfIntimacy #GetExBack #NoContact
Tempted to break no contact? Don't do it until you listen to this episode!
Dating/relationship expert Lucia reveals when breaking it might lead to reconciliation and when it's almost guaranteed to backfire.
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#nocontact #breakupadvice #exback #getexback #nocontactrule
"No chance" doesn't mean it's over. In this episode, find out how to take back control and shift the way your ex sees you - so they may start rethinking the breakup.
Dating/relationship expert Lucia shows you exactly how to change the dynamic, build attraction and create the best chance of getting them back. Press play to discover how to turn things around.
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Download Silenzio App: iPhone OR Android
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#GetYourExBack #BreakupAdvice #NoContactRule #SecondChances
Were you broken up with or had to walk away from an avoidant? Do you wonder if they miss you and regret to break up?
Dating/relationship expert Lucia shares what happens when someone with avoidant attachment realize they lost someone irreplaceable.
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#AvoidantAttachment #BreakupPsychology #EmotionalUnavailability #FearOfIntimacy
Think avoidants aren't affected by no contact? Think again! In this episode, dating/relationship expert Lucia shares the 3 things they secretly hope for when you leave them alone after a breakup.
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#AvoidantAttachment #NoContactRule #AttachmentTheory #BreakupRecovery
Struggling with no contact? If you have an anxious attachment style, silence from your ex can feel like physical pain.
In this episode, dating/relationship expert Lucia shares why no contact is so hard for you and the dopamine hacks to use to rewire your nervous system.
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Download Silenzio App: iPhone OR Android
Read No Contact Secrets Book
Say hello on Instagram
#nocontact #nocontactrule #anxiousattachment #getexback
Your ex finally reached out after no contact! This is where most people screw it up!Dating/relationship expert Lucia shares why most people mess it up when they hear from their ex and how to not be one of them!
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Download Silenzio App: iPhone OR Android
Read No Contact Secrets Book
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#nocontact #getexback #nocontactrule
Is your ex REALLY gone forever? Or will they return?Dating/relationship expert Lucia breaks down the clear signs your ex is gone for good vs. the hidden clues they might return.
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Download Silenzio App: iPhone OR Android
Read No Contact Secrets Book
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#nocontact #getexback #nocontactrule
Struggling with no contact? The rules have evolved! Dating/relationship expert Lucia shares the new 2025 no contact rules to help you get your ex back.
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Download Silenzio App: iPhone OR Android
Read No Contact Secrets Book
#nocontact #nocontactrule #exback #getexback