Recapping Uni Worlds, the importance of mindset/perspective & more

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The Art of Lifting

Sian Arterton

54 episodes

1 week ago

The Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This podcast will be raw and unedited, open conversations.

Hosted on Acast. See acast.com/privacy for more information.

Sports

Health & Fitness

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All content for The Art of Lifting is the property of Sian Arterton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Sports

Health & Fitness

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Recapping Uni Worlds, the importance of mindset/perspective & more - a catch up with Charlie Moore

The Art of Lifting

43 minutes 2 seconds

1 month ago

Recapping Uni Worlds, the importance of mindset/perspective & more - a catch up with Charlie Moore

For this episode I was joined by Charlie where we both discussed our time on uni worlds, me being there as a coach for Team GB, him as a lifter competing internationally for the first time. We also discussed mindset, how we approach certain areas with our clients and ourselves as lifters.

Hosted on Acast. See acast.com/privacy for more information.