Dealing with burnout as a powerlifter

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The Art of Lifting

Sian Arterton

54 episodes

1 week ago

The Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This podcast will be raw and unedited, open conversations.

Hosted on Acast. See acast.com/privacy for more information.

Sports

Health & Fitness

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All content for The Art of Lifting is the property of Sian Arterton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Sports

Health & Fitness

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Dealing with burnout as a powerlifter - M.illieLifts

The Art of Lifting

42 minutes 47 seconds

3 months ago

Dealing with burnout as a powerlifter - M.illieLifts

For this episode I was joined by Millie, a regular guest at this point! Millie and I have both been experiencing burnout and navigating it in our own ways, and as two people who absolutely love this sport, we felt it was quite an important topic to discuss publicly, so that anyone going through similar can see that it is a normal part of any sport and won't last forever.

Hosted on Acast. See acast.com/privacy for more information.