Ben Pape - balancing powerlifting with another sport, pushing through plateaus, and more

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The Art of Lifting

Sian Arterton

54 episodes

2 weeks ago

The Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This podcast will be raw and unedited, open conversations.

Hosted on Acast. See acast.com/privacy for more information.

Sports

Health & Fitness

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All content for The Art of Lifting is the property of Sian Arterton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Sports

Health & Fitness

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Ben Pape - balancing powerlifting with another sport, pushing through plateaus, and more

The Art of Lifting

1 hour 5 minutes 42 seconds

2 months ago

Ben Pape - balancing powerlifting with another sport, pushing through plateaus, and more

For this episode I was joined by Ben Pape, a multiple time GB lifter as well as an international level coach. We chatted through his intro into the sport, as well as how he is now going back to playing Rugby whilst still being a high level lifter, and how to balance that.

Hosted on Acast. See acast.com/privacy for more information.