We all know that our bodies are designed to protect us, and emotions like fear and nervousness can help keep us safe. What we wanted to talk about today is that, while those are very real feelings, the fact that there are many areas in life where we may need to push past our physical reaction of fear, in order to enrich our lives, and progress them in a way we never thought possible. From hanging out in crowded places, to solo travel, to skiing or cliff jumping, we talk about times in our own lives where we pushed past fear, and came out the other side with a new sense of growth and accomplishment. Do you feel like fear, feeling uncomfortable, or anxiety is stopping you from something you really want to do? Well, we hope this episode is the right place for you. See you next week! xo - Beth and Ayla