Send us a text What if feeling calmer wasn’t a luxury, but the catalyst that makes everything else work? Our conversation with medical Reiki pioneer Pamela Miles gets practical about self-care for caregivers and clinicians: how brief, consistent self-Reiki lowers baseline stress, improves sleep, and restores the kind of presence that actually helps people heal. We dig into real-world obstacles—no time, night shifts, caregiver guilt—and share small routines that fit into crowded mornings, call...
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